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  • exoticnfit's picture
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  • Edit Steady as we grow!

  • exoticnfit   •   Thu, Aug 15th, '19 12:31   •   74 replies, 673 views

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Description

Update since EBC.

227lbs and climbing slowly.

Healthy

Eating whatever doesn't move fast enough.

Train for PURPOSE

Comments

  • exoticnfit's picture
  • ADV
  • 409
 
  • exoticnfit
  • 2 weeks ago

I decided to come back down to 225-230lbs.

Everything seemed to work with adjustments but at this weight 100% no issues and will make it easier to compete if I choose to towards end of year.

Got a couple of weeks to ponder on that and if not, I will go on a CLEAN SUPER BULK and take some precautions on water weight as that is the primary culprit going to 233lbs this first time.

I purposely have been off all AI/AE for weeks to maximize gains and since I don't have any current issues requiring it.

Love the super freaky look but I should be able to achieve the same thing going at it from a cleaner meal plan and keeping water within reason.

Health 1st guys and Train for Purpose!

  • press1's picture
  • ADV
  • 579
 

Absolutely pal - without your health you can't train or eat anyway!

  • levelup's picture
  • EXP
  • 1019
 
  • levelup
  • 2 weeks ago

Oh fuck yea big dog

  • exoticnfit's picture
  • ADV
  • 409
 

Thank you levelup!

Plenty of work to do but progressing nicely.

  • Rustyhooker's picture
  • EXP
  • 3713
 
  • Rustyhooker
  • 2 weeks ago

Its been so hectic but somehow missed all this?! Friggin huge bro! Keep on it, damn large

  • exoticnfit's picture
  • ADV
  • 409
 

TY Rusty!

I've stopped at 233.7lbs and at the moment float between 230-233.

Working on ensuring my CPAP snoring concern can be rectified and I think the adjustments made are working since the Mrs. hasn't mentioned it past couple days.

I am pretty confident 235-240lbs is in the cards and lean by end of month if the issue with CPAP is g2g.

If not, I'll hang out at this current weight and see if my body adapts soon enough and press on.

  • Rustyhooker's picture
  • EXP
  • 3713
 

Adjust, adapt, and overcome.

  • exoticnfit's picture
  • ADV
  • 409
 

Yep.

I decided to come back down to 225-230lbs.

Everything seemed to work with adjustments but at this weight 100% no issues and will make it easier to compete if I choose to towards end of year.

Got a couple of weeks to ponder on that and if not, I will go on a CLEAN SUPER BULK and take some precautions on water weight as that is the primary culprit going to 233lbs this first time. I purposely have been off all AI/AE for weeks to maximize gains and since I don't have any current issues requiring it.

Love the super freaky look but I should be able to achieve the same thing going at it from a cleaner meal plan and keeping water within reason.

  • Mrcoolbeans's picture
  • LVL3
  • 258
 
  • Mrcoolbeans
  • 2 weeks ago

Huge man!!!

  • exoticnfit's picture
  • ADV
  • 409
 

Trying to catch up :)

  • mastercommand's picture
  • LVL1
  • 51
 
  • mastercommand
  • 3 weeks ago

Killing it!! Awesome build

  • exoticnfit's picture
  • ADV
  • 409
 

Thank you!

  • press1's picture
  • ADV
  • 579
 
  • press1
  • 3 weeks ago

F**kin ell Nice one man!

Now that's the definition of a Bodybuilder ...Some of the best shots I've ever seen on this site +2

  • exoticnfit's picture
  • ADV
  • 409
 

Appreciate it Press1!

Waiting on your updates :)

  • exoticnfit's picture
  • ADV
  • 409
 
  • exoticnfit
  • 3 weeks ago

233lbs today...alright, alright.

From past research about 1lb of muscle for every 4lbs put on with the rest being water weight so long as your not gaining fat.

Still feeling great and blessed to be healthy and growing.

  • ironcarpenter52's picture
  • LVL2
  • 161
 
  • ironcarpenter52
  • 4 weeks ago

What's up with these dumb fucks lately? Like the one below. Someone ban this dick breath Dano_1432

  • exoticnfit's picture
  • ADV
  • 409
 

Hmmm...guess I missed it.

I don't see that person or post on this thread.

Ah well, he must have really pissed off the mod's if it got removed that fast.

  • ironcarpenter52's picture
  • LVL2
  • 161
 

Glad it was removed.
By the way good work, dedication and hard work showing+

  • exoticnfit's picture
  • ADV
  • 409
 

Thank you sir!

  • jayisk's picture
  • LVL1
  • 64
 

just an ignorant ass troll. called you the N word. and kept posting everyone is on Steroids..,wonder how he figured that out considering this is a steroid review site.

  • exoticnfit's picture
  • ADV
  • 409
 

Wow...well one in every bunch I suppose.

Considering my DNA is largely of European decent as compared to African, just goes to show one should not make assumptions based on pigmentation. LOL.

…what are steroids?

I'm on Supervised HRT :)

  • jayisk's picture
  • LVL1
  • 64
 

Nice seeing you with the ADV tag..,now you just need that Pro Card and get a Pro tag.

Keep killing it bro!

  • exoticnfit's picture
  • ADV
  • 409
 

Sweeeet..I noticed the 400 maker got passed (THANK YOU EVERYONE FOR YOUR GENEROSITY) but didn't notice the ADV tag.

Cool and thanks.

Yeah, does it count for Pro tag if I was I competed as a pro 20yrs ago? LOL. I'm not sure what the cards hold in me going pro in another federation but you never know.

I'm just happy to contribute and learn on here regardless of tag

Meantime, just keep growing!

  • alekaras's picture
  • LVL2
  • 167
 
  • alekaras
  • 4 weeks ago

fucking battle tank ++++

  • exoticnfit's picture
  • ADV
  • 409
 

Appreciate it sir!

Working on it.

  • desertmuscle's picture
  • LVL1
  • 54
 
  • desertmuscle
  • 4 weeks ago

MASSIVE BRO GOOD WORK!

What are you running?

  • exoticnfit's picture
  • ADV
  • 409
 
  • exoticnfit
  • 4 weeks ago

230.7...gotta get another bowl of cereal in!

It is a big bowl...no shame in my game.

  • Soulja's picture
  • LVL3
  • 335
 
  • Soulja
  • 1 month ago

Big dog! Looking great bro. Swole af+1

  • exoticnfit's picture
  • ADV
  • 409
 

Thank you Soulja.

Looking great yourself on the update!

  • Dope's picture
  • ADV
  • 610
 
  • Dope
  • 1 month ago

Ronnie coleman had a baby with iris kyle and ECOTICNFIT was born ...

Huge mass , muscle on top of muscle , freaky bodyparts , epic symetry , thin skin , proportions , conditioning, wow factor , posing fucking everything on point but most important of all ... a great man always willing to help and share knowledge, always helpfull

Bigest physique here by far

Happy and proud to be your friend

Respect

Dope

+10000000