+ 20 Cutting like girl!
Shredding for competition in the end on July
if i will be in good shape i will compete more , so this EBS is great motivation for me
i wll be using
oxadrolone, wintrol, and meybe turinabol
primabolan, masterone and maybe npp
hgh
weeks
ORALS
1-4 - turinabol 20mg ed
5-8 - oxadrolone 20mg ed
9-12 - winstrol 20mg ed
INJECTIONS
1-4 - npp 100mg e2d
5-8 - primabolan 75mg e2d
9-12 - masterone 75mg e2d
and some fatburner with coffeine
Desciption
my best shape was 4-6 weeks after EBC started beacue i started my season and competitions.
Now i do not look sa good becuase in saturday 8 june i have my last show.
So today i'm full of water and blooted. I cant do pics tommorow or on show day so i have to do it today
I didnt drop a lot fat. I was cuuting first 6 weeks , next weeks was just in the same state.
I feel good
i lost about 2kg , but weight doesnt matter - most important is how i look
Vains are hard to get in pics, im vascular during workout but after workout when i take pics - vains gone :/
Taking part in EBC was fun i very enjoy it
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Need to get your pics in the proper order.
Your back double bicep pose (which is your second pic) should be after the side tricep. Rearrange that and everything else looks good.
ok, i will do it!
Great physique!
Good luck ma’am
Holy smokes you're already extremely conditioned! Looking forward to your results!
Excellent conditioning Lady N.
Good luck and look forward to competing with you here.
I'll wager you'll be in the top three..Goodluck
I wish ! i will be shredded to bones ;)
Pics look good. You’re compliant. Welcome to the EBC!
RustyhookerSolid!! Good luck, kick ass!
Absolutely:) I’m 100% unbiased in this comp but speaking as an eroids lifer I’m so happy to see a female of this caliber on our website. I wish Grrrl were around to see her. Hopefully she’s gunna be back to see Natali’s progress.
RustyhookerTheres a good list of rocked ladies over the years that would be proud. Reppin the competitive women plus to hit low bf like that is flat impressive. I too hope to see Grrrl soon as well. Shes a definite icon here
+1 good luck sister
Wow that's a solid build shredded to the core ! Good luck
Good luck
Solid build! Best of luck to you!
Great definition! Very nice!
Those cuts!!! +
Glad to see a female step up. Keep at it and good luck.
Wow!! Good luck in the comp. Looking great already
i will be better
Good luck. Great to see you represent us thanks!
No body phat whatsoever. Yup
Crazy ripped. Cut any more and u gonna bleed out! Good luck
thanks , but there is always something to improve
Lol. Right. Looks under 8%
Dominick77Good luck Natalijka! +1
thank You, i will do my best
You already look incredible! It will be awesome to see your end result. Glad to have you in the EBC+1
You're already so shredded! These after pics are gonna be crazy
Dang your start pics look like what I thought was a good cut for me! Keep it up your going to rock this end results! What is your starting weight? Again good luck and keep killing it!!
legs today
FortySIXand2Wow...vascular as fuck
Road Map!!!
next competition... won
Wow!!! Congrats!
cool
like this
side chest is my fovourite
training
push
pull
legs
push
pull
legs
off
cardio 6x30min
Yesterday
PUSH
A. chest incline barbell 45
... / 57,5kg x 6 / 60kg x4+3+1+1p (rest 8sek) / 55kg x 6+2
B. OHP sittinh
.... / 37,5kg x 12/ 40kgx12 / 37,5kg x 8
C. Dips
.... / +10kg x 7+1 / +8kg x 7+2p
D. Flies on cables - back delts
3/3,5/3/3,5 i x max ok 12-15p
E. Flyies on cables - side of delts
4s: 2sztabki x max + kilka wymuszonych
F. Flyies on cables - front of delts
4s: 3/3,5/4 x 10 / 4,5 x12-10p
G. Dante row
3,5/4/5/5,5 sztabki x max ok 12-8p
H. L dumbells (triceps)
9/11/ 13kg x 11 +2 / 15kg x 8 (z lekką pomocą)
love to eat
Back after Workout
https://youtu.be/739pCR9Sa1Y some vains
Back Workout https://youtu.be/iev89rAlMqk
Still looking good. Those legs are amazing .. Goodluck at your show
I saw you comment on somebodies bodyfat the other day
In your before pic what do you think urs is
And in your after pic what is your bodyfat
Great job Natalijka!
Great work!!!
Best wishes on the next competition too.
Very detailed, you did a great job!
AnonBeautiful proportions. Great definition in the arms and very impressive muscle striations in the quads.