+ 1 Bold cyp and Tbol cycle
I have not yet purchased the compounds , this is just preemptive Q&A on both compounds suggested doses and length of cycle. I am looking for advice from anyone who has ran both compounds together or individually. .
I am considering Bold cyp instead EQ, simply because of the quicker kick. I will base the cycle with Test Eth 500mg wk250x2.
What would you suggest running the Bold cyp at and would you suggest one or two injections weekly, and how long would you suggest I run the cycle?
What dose would you suggest I run the Tbol at and for how long, should I start the cycle with tbol or begin it a few weeks in, or end the cycle with it.
I am looking to do a test prop kicker and end with this cycle. I have never ran Bold before, but I notice users report increased appetite and good vascularity, also an increase in RBC's how often would you suggest giving blood?
I am interested in both compounds because they are often compared to Dbol minus most of the sides, it seems like combining both compounds would produce some very quality lean and maintainable gains. I have experience with Tbol, but it was years ago. I am defiantly looking to drop my bf% more before starting this cycle. I am stocked on AI's and pct compounds.
I currently at
5'10
200lb
13-14% bf
28yrs old
I know its a lot of questions, but any advice would be much appreciated.
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I can squat a building, but can't get me legs to grow. Some people just have "Arnold legs"
Just be aware you don't always get the increased appetite with E.Q. First time I did a few years ago but recently I didn't, all it gave me were near constant headaches from increased blood pressure and insomnia from feeling hyper/alert all the time. It really isn't worth the sides now in my book for minimal gains in strength and size.
Thanks for the heads up ,Was hoping I could fight the blood pressure with blood donations , Insomnia and over alertness is a no-go for me I have a hard enough time with that as is.
I have never experienced increased hunger with boldenone
As Rusty alluded to, don't be this guy:
Damn, toothpicks for legs.
I know, right?! And overly developed biceps, IMO. The guy has no triceps or forearms.
Don’t knock my legs lol
RustyhookerMaaaan! You posted my picture....ugh....
Still, there' always Men's Physique...
RustyhookerHahaha!!! True that!
Rodger that.
Diet for upcoming cycle will be 4500 cal a day spread across three meals and 3 gainer shakes.
Breakfast : oat meal, cottage cheese , 4 eggs two yellows included.
lunch: 10-12oz chicken breast, white rice, green beans or other vegi, 2tbsp of olive oil.
dinner: Chicken or fish 10-12 oz, brown rice, green bean or other vegi , 2tbsp olive oil
In between each meal gainer shake includes
2cups 2% milk
2 scoops of syntha six protein
1cup of cooked oat meal
1-2 tbsp olive oil
Gym approach = 5 on 2 off 2-2.5 hours a day
cardio mon-tues-thurs
abs every day 30min
Mon= Flat bench chest - triceps
tues=Back - biceps - shoulders
weds= Incline chest - triceps- legs
thurs=back - bi - shoulders
fri= decline chest - triceps -legs
currently using no gear, and my diet is at 2800cal a day, my gym routine is basically the above setup minus the legs, and cardio is daily. Im looking to drop bf% at the moment . My weight fluctuates between 200-203lb.
2.5hrs in the gym. That is crazy. 1hr tops for me. You must be resting 3+ min between sets or something. Abs for 30 min each day. Seems like alot. Hit your abs in between sets and that will shave alot of your gym time off. 1 min rest between sets so you have to get on the abs right after you finish the set and basically get right back on the next set after the abs. Will have you sweating bullets and burning fat like crazy because you basically are constantly doing a set. No need for extra cardio with this set up except for maybe on your off days. Not real keen on your workout split though. If anyone is training legs properly I don't see how they could train any other body part along with them.
Shakes have their place but I would try to limit them. If you have the time I would try to fit in more whole meals in place of those shakes. Only time I really use a shake is immediately post workout. If I am at home then it is a real meal. You have some other things in there with your shake which is good but get some food in that you have to chew instead of drink.
Yea my girlfriend says I am obsessed , I say i am motivated . Typically its an hour flat on the weights, then 20-30min abs then 20-30min cardio.
Abs between sets sounds like a great idea, also sounds painful I like it. The whole food meals I struggle with , a mixture of time and lack of appetite. My legs are naturally large always have been, that is why I do not focus on them, though I know I should.
Cortisol really begins to spike after about an hour of training. If you need to spend that much time in the gym I would split your sessions up or really shorten your rest perioids, get abs in between sets, start supersetting, giant sets or whatever you can do to reduce that time.
RustyhookerToo many shakes. Fill em in with whole foods.
Workout seems imbalanced. Wear and tear on upperbody with no rest and legs not killed proper. You can simplify it upper...lower...upper.
Prior gear use? Stacking is a bit different than simple cycles.
Exactly!
1st cycle was years ago in the military 2010 test prop - sdrol.
I am lucky the sdrol didn't kill me I was on deployment in 120 degree temperatures, still gained like 7-8lbs in under a month, lost it all though. I was getting advice from higher ranking people who I trusted at the time, but you gotta learn some hard lessons.
starting weight : 170lb in 2016 before gear
2016- test eth 500mg 250x2 a wk ending weight 180lb
2016- test prop 100mg eod ending weight 187lb
2017- test prop 100mg eod : Mast prop 100mg eod after this cycle started really eating for bulk now I am sitting at 200lb , put on some body fat though, and that is what I am trying to burn off at this moment.
I run ostarine in between cycles at 20mg , I only do one cycle a year, and this Bold cyp : Tbol one would be my 2018-19 cycle 16-20 wks is what i am thinking.
I will do my best to incorporate more whole food meals , with my job and school it saves a lot of time to do the shakes, and I hate force feeding myself. Also will even out my gym routine .
Rustyhooker1 cycle last year. Id do test 500 and provi week 4 til pct. Anything more imo is just cash flushed. You will blow up with gym modified and foods corrected. Save the cyp for thanksgiving.
RustyhookerDelete the brand or negs will pop up. Good choice imo.
will do good sir , I have some 50mg proviron on hand.
mb mod, thought it only applied to src's
RustyhookerMakwa up there is tossing great info. He lives the lifestyle. Pick his brain and listen. Youll hit goals, no doubts.
RustyhookerFix your foods to make youre goals. Youre a bit light and wondering your gym approach. Posting diet will get food help. Macros.
Whats your priors?