nate_1989's picture
nate_1989
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Separated AC Shoulder joint injury recently????

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I recently got a grade 2/3 AC joint injury while playing rugby...I couldnt move my arm for a week and its now been 3 weeks but I still cant flex my trap. Anyone have an injury like this and will it get better? Doctors said I dont need surgery. theres still a bump right on my trap from the bone.

STLPLATE's picture

I had the exact same thing happen when I was racing motocross. The separation wasn't severe enough to operate. The Dr. at the time told me it would develop arthritis over the years. Nothing like that but now and then it will crackle and pop.
It takes a little time to heal enough to really be mobile again but the good thing is it does heal if you don't push it.
The bump you have is your clavicle (collar bone) sticking up. Mine still does and that was about 20+ yrs ago. It does take time and yes it will heal.

tone210's picture

Ask you dr to take an xray and to refer you to a specialist. Ive had times where i could not lift 5 pounds because i was in so much pain. I get cortisone injection they seem to help.