posted Fri, 03/20/2015 - 08:49
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What sayings make you laugh, Gym related
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Don't train more than 1 muscle group a day or else the protein will get confused and won't know which way to go.
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'When I was younger I could bench 200 kgs 5 times'
Anon"Im just gonna follow you around and copy what you do. Thats cool with you, right?"
I am afraid of getting bigger - I do not want to purchase new clothes all the time!
AnonI can usually bench more than this
Just trying not to pull something
or get TOO big!
hi btw :0)
AnonHey you!!! Long time no talk lovely lady
Hope your doing well
Or to add to yours, when someone tries benching and barely gets it up with a full spot, they respond "Id get it up but I've over trained"... What? Lol
"dont squat bro, itll make you shorter" -said the guy with no legs
'Protein powder is not a natural source of protein, it's chemistry'
girl at the gym "I don't wanna lift weights cause I don't wanna get big" other girl at gym "I don't wanna squat cause it will make my ass big" skinny guy with no legs at gym "nah I can't squat cause I have a bad _____" fill in the blank with said body part
I guess I fall into the skinny legged category. But not being physically able to workout my legs more than once a month without massive arthritis flare ups just sucks
Dont feel bad Ted. Plenty of other lifts for legs. I have two ruptured discs (two sugeries) two bulged discs, broken bone in back, bone on bone in right knee. No more squats or deads. I never liked squats. I got better results from bicycling.
awww sorry bout that Ted that does suck...im sure if you could you would...you should drink apple cider vinegar its excellent for arthritis... like 2 tbls per day in a bit of water....
I'll have to give that a try. Oral antibiotics aren't helping the flare ups anymore. Next step on the front is Iv everyday for a week.
Gonna try the Apple cider vinegar first tho
get rid of ALL wheat products in your diet
Im not even sure why they would be prescribing you antibiotics...hmmmm
i have a few other natural things you can try...dont forget they're not gonna work overnight you've gotta give it time and stick with it...but try organic MSM you can get that on the internet...also oils like high lignan oil, contains all omega's get one thats non GMO...also turmeric and glucosamine and chondroitin and avoid hydrogenated oils too...btw organic msm can cause flu like symptoms but its just yr body detoxing...i know someone who has terrible neuropathy and has had amazing relief with organic MSM...
Thanks Alayna. Gonna look into it and let you know the outcome.
The antibiotics are just for when the Lyme disease flares up from my understanding. Which is only once every couple months
Hey Alayna... This Organic MSM, do you prefer powder or crystals? Or does it even matter?? Do you mix the powder in lotion or something to apply topically??
As long as its organic doesn't matter and by organic that means it does not contain anti caking agents ..i drink it...follow the directions on the bottle usually its 1 tsp in 8 oz of water 2x a day but i found the cleansing affect to be pretty strong so you should dose up slowly....you can brush yr teeth with it too...its also good for the colon
Thank you... yeah I have some cheap stuff that's in capsule form, prolly more filler than actual sulfur... Gonna give it a try.... thanks again!!!!
This post deserves karma......... even though we are in a no karma zone.
BOOOM............... Git sum............. happy 300 ;)
WOW! thank you Vike i appreciate you recognizing my knowledge of natural remedies/medicine mwah mwah mwah
AnonI agree
Thank you too sir :-)
AnonYour welcome
Apple cider vinegar is good for the heart and digestion as well. I just do 1tbsp per day myself.
exactly! its a great alkalizer too helps with acid reflux...its one of those secret little wonders of the healing world
Ego. Do I win a prize?!
Im not sure ego quantifies as a body part but who cares you win a prize!
That was the whole point
the only thing that they have injured when it comes to legs is their egos, because they can't squat 300lbs in front of their buddies. When they give me the bad ______ excuse I call them on their shit, because I've had both my knees operated on and currently have my meniscus torn (again) in my right knee.
Now, what did I win?!
ahhhh you won a leg work out session with VIKE!
Awesome, only if he buys post workout lunch after though, I have my standards ya know!
oh Vike is a gentleman .....well not always gentle ;)
She is busy in PM with me bro................ we have a lot to catch up on and a love affair to arrange :))
Vike sshhhh you're not supposed to give away our secret....
Sorry babe, me and my big -------- fill in the blank lol
LOL!
Don't worry bro, I'll cover for you haha.
the tow truck guy who said to me..."I've never seen a girl that big" .. then asks goth standing next to me what to do to get in shape
yeah like cat said grrl. intimidated on few levels, I know I like to play and phone flirt with ya, but in all do respect to you and goth, most men are intimidated by woman who first, has brains, good looks and then when you present a body that looks like something that they themselfs envy, that's it lights out, end of conversation. as I mentioned, you and my wife share the same similarities and I really enjoy watching some of the boys step on their tongues. GO GRRL!
Intimidated?
dunno.. lol.. but that happens ALL the time.. I guess I figured that I m just the stupid blond chic that has to be told what to do so the big guy with me is the one to ask ;-)
Most of the decent standard competitive women I know really understand the game, (especially competition prep). Outside of my usual training partner, the only other person I'll train with regularly is a lady. I find the girls generally work harder for their gains. She's a right little animal, loves making the guys look stupid too!
that is the best part of training with Grrl
This lady I'm referring to is literally 5ft 2", but solid. There was a, let's say "higher BF guy", you know the type, thinks he's "big" but really largely it's not muscle. He was standing around telling everyone how incline benching 100kg's for 10 reps was "strong". We'd finished our workout, about to leave. Mid way through him talking she pushes past him, gets herself comfortable, pushes out 15 reps, gets up and walks out without saying a word.
I nearly pee'd myself
lmfao .... I have done that before ;-)
The skinny girl that says she doesn't want to get all buff by eating protein and doing resistance training.
Old Man Winter"How many kilos will I gain if I eat this protein powder?"
"I don't want to have huge legs so I never squat"
"I am afraid of turning into a man, so I'd better stay at home and eat cakes than go to a gym" - from a skinny-fat girl.
"Protein and bcca cause hair-loss!"
lol
"I'm just trying to look like you."
Bro, I've seen you train. You'll never get here.