posted Mon, 09/08/2014 - 02:36
1504
+ 3 EBC body recomp
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Hey Eroid family
I plan to reompose my body by cutting my bodyfat in almost half awhile adding quality muscle.
I am 39+ yrs and just started going to the gym at 37 weighing almost 250 of mostly fat.
You guys (and gals) on here are inspiring as I am a late starter to any type of fitness.
I am determined to build a better body than I had in my 20's or teens!
Good luck and good health to ALL.
Thanks to EuroKing for the sponsorship!
EBC Before Pic:
Height (before EBC):
5' 9"
Weight (before EBC):
220
Body Fat (before EBC):
21-22%
ECB Wrapper:
EBC 2014 FALL - Free For All
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AnonHey homie get me a close up of the date on that paper. I can't read it when I zoom in.
Done. How do I rotate pics left so everyone does not hate me lol
AnonIf you have a smart phone crop and edit the photos. If you have a photo app edit there and then save to your phones photo album. The load it to here.
Good luck bro! +1
Good luck bro! +1
Thanks for the support!
Added a better front double bi pic. I couldn't flex my hardest holding the newspaper
Good luck man!!
AnonCongrats you are compliant. Welcome to the EBC
Liquidzbest of luck bro!
have a safe and rewarding cycle
i hope you reach all your goals
You got a good base man keep ur eye on the prize n hit it hard bro
AnonDQ