posted Sat, 11/03/2012 - 02:34
2526
+ 8 fall/winter recomp
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Ready to get serious. Done being chubby with potential. Last December I was 245lbs of fat and found my test level was only 225ng/dl my doc got me up in the low 300's with 100 Mg cyp every 2Weeks. Not cuttin it.
I'll be 38 in January and plan to look and feel a lot better in my 40's than I did in my 30's with the wisdom and support and advice of all you great bros here at our second home.
Never been lean my whole life (come from a family of obesity) but damn its time to try!
Good luck to all and thanks for the support. This site is where I escape when crap at home ain't cool
EBC Before Pic:
Height (before EBC):
5'9"
Weight (before EBC):
222lbs
Body Fat (before EBC):
way to fat must be well over 25% gotta get it checked
EBC After Pic:
Height (after EBC):
5'9"
Weight (after EBC):
207
Body Fat (after EBC):
less. I ran prop, Boisira Anavar, and Texxgears Tren
ECB Wrapper:
EBC: Fall/Winter
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I think ur sand baggin on the poses bro.... look forward to the competition... Good Luck!!!
saw your pics. You got me embarrassed of being so soft and fluffy. Last year i was 242lbs of fat and found my test levels were 225ng/dl. Been cruising since feb. Hope to look 1/4 as built as you by new years. This fat has to come off I have never checked but must be over 20%
Oye Chico! Buena Suerte compa!
Don't listen to Everclese he's all cracked out, that white shit that is in his pics is either bad dandruff or from sniff'n and ah puff'n all day. He'll be burnt out in a couple weeks root'n me on. LOL Good luck man.
Welcome! Nice Name Bro! I used to have a 69 convertible, loved it!
63SS hardtop got when I was 18 almost 20 years ago. Always wish it was convertible.
Convertibles in any condition are so crazy expensive these days.
Would love to have a 67 vert or a 69. Might be able to make that dream come true someday. The 58-64 convertibles you cant seem to find a rusted out shell for under 10k.
Thanks for the welcome. Excited to do my first cut, I have never been anywhere close to lean in my life.
Nice, I've had a few classics over the years I would have loved to keep, but....
This is the place to do it Bro, lots of motivation and information! Good Luck!
tread-mCome on gitcha some brutha!
Lets have a blast shredding this up. Be warned it is ADDICTIVE!
get it chico. buena suerte !!
OK guy. Let´s do it! Let´s enjoy, let´s grow and LET´S WIN IT!! You have all our support!
hispanic brother in the house!! puro pinche jugo vato!!!
I am down with all my hispanic brothers but I am actually a part black,German,andSwiss mix.
Chico is the place where I grew up
Good luck u got a hell of solid base to work from. I have a LONG way to go. Been hittin the cardio and hiding from the carbs
hahaha no shit??? my bad bro lol im hispanic first language is spanish actually lol
thanks brother, its all about improving our bodies bro, you have a lot of good mass bro, time to sculp it!
Love handles and gut starting to shrink, but Damn I got a long road ahead of me.
Feeling so much happier at the prospect of never being fat again.
The Eroids community is changing my life
There you go! Just starting Bro, it gets even better. Always Forward!
AnonBro... unless im blind... i dont see where you posted you compounds your running
you dropped a ton of fat and your arms are looking large! nice work!
Complete overhaul! Great work! Cuttin aint easy but you stepped it up!!
Nice drop in fat!!! Damn where did you rent the buff ass arms at lol! Lookin good bro!
AnonGreat work, great transformation. You show a tremendous difference before and after. You clearly worked hard
Great job, congrats!
Nice work Chico!
Hell of a job Chico! Got a nice V going there! Looks like the Abs are making their debut! +1
Thanks! Abs still trying to find the light of day, been buried under many inches for many years
Planning on introducing them to the world in full this summer.
Keeping inspired by your dedication and transformation.
Had quite a misshap while on my 3rd time attempting deadlifts. I had been doing two 45 plates on each side and my training partner had been using three plates. He had me use his wristwrap gloves for the first time wrapped around the bar , and we put another 25 lb plate on. Problem he forgot to take his 3rd 45lb plate off left side. So when I went to lift I had two 45s and a 25 on the right and THREE 45's and a 25 on the left. Right side came up about 8 inches and left side came up 1" as I heard a popping/ripping in my low back.
Had my back soo hurt, couldn't sit, had to stand or lay down for almost 2 weeks, vicodin and muscle relaxors, but didn't miss a workout.
Lesson learned, when taking turns with a partner ALWAYS change your OWN weight.
Had to share/rant
Thanks so much for the positive comments. This is just the beginning of my new life.
Eating clean is going to be my new way of life. Now if I can get my woman and kids off the donuts cookies and soda, we might have a healthy household. Stresses me soo bad to see her feed my boys the crap that kept me chubby my whole life. Btw she gained 10 lbs during this ebc bringing home pizza and donuts etc...... uggh I was on my own , oatmeal, salad with ground turkey, and chicken breast for dinner. Even dropped a pound the day after Thanksgiving by only eating turkey and salad and hitting the eliptical before the gym closed.
Again thanks for the support and the motivation to change my life so my 40's can be better than my 30's
Love my Eroids fam.
Well, the lean times have started!! Now you got it the rest of your life!! Great job man.
Excellent progress. Well done ;)
AnonGood job brother.
You did alot of trimming there bro and added some muscle. +1
Greta work brother!@
You did an amazing job, Chico!!
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