posted Sat, 05/10/2014 - 07:30
1736
+ 1 Kicking it Old School with Mr. Olympia Frank Zane
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One of the greats Frank Zane was kind enough to bless me with a small chat online. It was very easy to get in touch with him. HE is def one of my fav BB of all time, and his knowledge is priceless.
Or actually it has a price. He informed me a new book of his is coming out soon "Let's Grow"
I can't wait to read it, and then further pick his brain!!!
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RustyhookerAwesome! Definitly a legend that used his skills to help thousands!
It really made my day dude. I was taken his advice to heart every rep today.
It's just funny how the brain works when we are inspired by another person. SUre I'm geared up to the gils, but I felt like that talk really helped me push through my first of two workouts today. I'm hitting it 3x a day right now.
I'm at 50% of where I want to be cardio wise. Slowly switching my gears from where I was to where I am going. It kills me though that I can't do it like when I was in the CORPS at 20. I'm half the speed I was then. I used to run 3 miles in under 20!!!! Now I just hamster wheel it praying somthing dont go snap! LOL