posted Wed, 02/26/2014 - 05:36
2378
+ 10 A little over 6 weeks out till my first show
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Pics four and five (back and side chest pose) was taken this morning 02-27
Pics taken in the orange briefs are of today the 15th of March several weeks out. The drying process is under way and I weigh inn at 100 kilos before my first meal.
Last pic taken today 2 days out and I'm on target.
Okay it took me a while to finally accept my fourth place winning and am ready to announce it. The last pic, which will be a series of pics to come, is taken with a friend who I helped compete for his first time.
Ordered from:
- Bookmark
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Sent you a FR.
Would like to have a chat with you about ARL gear if you don't mind?
phil113kgAccepted SDM.
JuicedbankerNice Phil
About Painless Pumps: How much of the gains remain to date?, will you use it again?
phil113kgThe gains you get from using the painless pump don't last too long. I'm using it now several days out from the show to pump up certain body parts and it works.
Tnkhs Bro ;-)
When you way don't last too long... 1 month, 2, 3 ?... I'm planning on using it to stretch fascia from some lacking parts.... On your experience, the stretched fascia is easyer to fill later with new muscle, after painless has fade?
phil113kgI found that out to be the case in my book but I'm not sure if it's a case by case according to each individual. Keep in mind that I don't give time for that muscle part to decrease in size.
how much ml painless pumps per injection? / Bottles per cycle?
phil113kgSend me a friends request and we can talk more on PM.
done ;-)
so basically with a good diet and some roids the pump from painless is easly replaced with muscle... BTW good gains!.
phil113kgThanks, you should check out the latest pic taken and posted today.
Good gains!.
Looking sensational brother! Beautifully muscled and shapely physique! Definition, separation and vascularity and becoming prominent! Well developed and proportionate! +1 for always staying on top of your game! You will do well!
Amazing! Good luck!
Anongood luck on the show
i cant check out that third pic for some reason. looking good phil + 1
looking good. How you feeling?
phil113kgFeeling sleepy all the time and my blood pressure is a bit up but confident and poised to do some major damage to the competition.
looking very good phil
phil113kgThanks Kgirl.
Looks like ur prep is coming along nicely!
phil113kgNot much to show but planning to be better this year than last year. Will post weekly pics along the way.