posted Mon, 09/30/2013 - 15:49
4478
clenbuterol dose and cycle
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I've read conflicting cycle length and dose. I've read for one cycle , do 2 weeks on and 2 weeks off. Another said to run it six weeks. What's the best way to cycle clen, and the best dose? Right now I am on the 5th week of a 12 week test c cycle @ 500mg. How long after this test c cycle, should I wait to use the clen?
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i used it the last few weeks of my last cycle, tried it in pct but aborted that shit tho lol. it was too much when i was already feelng crappy to begin with.
my weight stayed the same surprisingly, but the body fat absolutely shed like crazy so it ended up being a recomp (gained muscle, lost fat, weight stayed same). i tapered it for 3 weeks, i think 40mcgs is too much to start with, some ppl react very badly to cental nervous system stimulants so best to be safe than sorry. i started at 20mcgs then increased the dose by 10mcgs a day until i got to 60mcgs, then every other day id go up another 10mcgs till i got as high as 120. i poured sweat and my hands shook pretty damn bad especially at the higher doses but i only took 120mcgs for a few days before startng to taper back down the last week out of 3. i read that this avoids a "crash".
i actually just started to cycle it again in order to drop some bf before startng my cycle a month from today, this time though im goin to do as monstar suggests and go up 20mcgs e3d and not worry about tapering back down.
Thanks bro
Anonwhy not use Albuterol in lieu of Clen.. doesn't pose the health risks and same benefits.
Thanks, this time I'll use clen, since I already have it. But, next time I'll try Albuterol.
Male Clenbuterol Cycle:
Week
Dosing
1
40mcg/ed
2
40mcg/ed
3
60mcg/ed
4
60mcg/ed
5
60mcg/ed
6
80mcg/ed
7
80mcg/ed
8
80mcg/ed
9
100mcg/ed
10
100mcg/ed
11
100mcg/ed
12
120mcg/ed
13
120mcg/ed
14
140mcg/ed
15
140mcg/ed
16
140mcg/ed
· Female Clenbuterol Cycle:
Week
Dosing
1
20mcg/ed
2
20mcg/ed
3
40mcg/ed
4
40mcg/ed
5
40mcg/ed
6
60mcg/ed
7
60mcg/ed
8
60mcg/ed
9
80mcg/ed
10
80mcg/ed
11
100mcg/ed
12
100mcg/ed
Anon140mcg is overkill on clen
let alone, you just suggest a 16 week cycle of clen without any breaks..this is pretty poor advice bro
no keto? or at least Benadryl?
Well there are several popular dosing protocols with Clen. It boils down to maybe trying them and finding out which one works/feels comfortable for you. Clen differs in dosage and effects from each individual. Some people claim that they are completely immune to the effects of Clen and it does not help them at all, although I have never seen any scientific reasoning behind it. However enough people have said it for there to be some truth in it. The most important thing to remember when using Clen is that the body quickly becomes tolerant to it. Clen down regulates receptors in the body and eventually (usually in the second or third week) results have slowed to a stop. For this reason Clen has a variety of dosage protocols designed to prevent this down regulation. Firstly we need to start at a low dose and slowly build up to a dose that is effective but not uncomfortable. I would recommend starting at 60mcg. Stay at that dosage for three days then up the dose by 20mcg. Repeat this process until you reach a dosage where you can really feel the Clen working (slight shakes, slightly faster HR). You may want to take your body temp daily while doing this. An effective dose will raise the body temp by about 1/2 a degree. You can also monitor when it becomes ineffective as temp will drop back to normal. My Clen dosage looks some thing like this when I'm starting.
Day 1 60mcg
Day 2 60mcg
Day 3 60mcg
Day 4 80mcg
Day 5 80mcg
Day 6 80mcg
Day 7 100mcg
Day 8 100mcg
Day 9 100mcg
Day 10 120mcg
Day 11 120mcg
Take 50mg of Benadryl or another antihistamine containing 50mg of diphenhydrmine (sleep ease from boots chemist if you are in UK!) every night during every third week while you are on Clen. So I would dose my Clen as usual and at day 14 I would add the Benadryl every night for 7 nights (while still taking the clen). Discontinue the Benadryl until day 35 and repeat. I favour this method as it helps me sleep and does not affect my performance in the day. I believe we can thank Anthony Roberts for this method.
Use zaditen/ketoifen taken at 2-3mg per day along with the Clen. Users report staying on for 12 weeks plus and the Clen is still effective. The downside is that many people get very drowsy using these compounds and are unable to train properly.
Is that better for you?
Thanks bro, for that cycle info.
Anonbro, running a 16 week cycle of clen and using those dosages is asking for trouble.
especially at your age, and i'd estimate your BF by your back shot is 16-22% not trying to be an asshole here but clen will do more damage to your heart than steroids..
Thanks bro, I didn't plan on that 16 week cycle. I was thinking short term 3-4 weeks at a very low dose 20mcg. I know my bf is a little high I estimated almost what you did 17-20% . And thanks again for your advice and information, I really appreciate it.
AnonStart anytime or even towards end of cycle to cut off fat gained from cycle ! Start on 40 split then to up everyday until you get to 100mcg max for first time and do 2 weeks on 2 weeks off ! Don't worry if you don't get shakes and shit all the time it doesn't happen every time just watch your weight and body ! That shit melted bf off my torso like butter ! Look at my pics they speak for themselves I got ripped off it and diet is key too ! I didn't use Benadryl but I've heard of that too ! Just water and taurine is all needed I'm a beast so I drank fuckig monsters and red bulls on that shit for my taurine lmfao ! I do not recommend that but for me I do it real big all the time
Thanks bro!
AnonNo problem and I actually have experience with it so that's an I volunteered
AnonI dont think i would necessarily up it everyday... i would run start at 40 for the first 3-4 days minimum then up the dose no quicker than every few days but thats just my opinion
AnonWell yeah that's fine too maybe it's cuz I don't easily get bothered by it. I always just went up about 20 mcg a day and if a person had affects that bothered them either stay at that dose or drop down one ! It's like everything else in life there is a hundred different ways to do it ! Options my friend. Thanks monstAr I feel you ! You made a good point
Give them a vote if you find it helpful.PermalinkU can use it anytime. I was always told to do two weeks on two weeks off. Taking benedryl helps keep your tolerance down. Start low and adjust dose of clen as needed.
AnonBenadryl is used for helping clean the receptors..
Ketotifen is ideal
OK, thanks bro! I'll probably start at 40mcg, and adjust from that. How were your results with two weeks on and two weeks off? And I'll take some benedryl, to see how that works.