posted Sun, 12/16/2012 - 20:20
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New cardio thread (HIIT/Fasted) COMING SOON!!
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Just so you guys are tracking, my homeboy dossier and myself will be creating a new thread on fasted (dossier) and HITT (myself) to help further educate those who are willing to take the knowledge and run with it. COMING SOON!
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annnnnnnnnnnnd...still no thread
Hey smart guy....its up just find it.
I have been reading up on this for the past week and I am really interested.
Thank you for taking the time to write this up. Very interested in reading your threads.
Thank you, we put effort into further edcuating people, who are willing to take the time to learn it!
Anonthat's what it's all about brother
Anongonna start the rough draft on the fasted cardio today. my focus will be using a sports nutritional twist for optimizing lipolysis (fat burning) both during and after the activity.