+ 5 To shake or not to shake...
That is the question?
So I hear the constant debate over how many shakes one should have in a day and I guess the perfect answer is none. Problem is thats tough to do. I always say I'd much rather have 50 grams in a shake rather than skip a meal if its just impossible. In fact, If I know I have something going on that may take me 3 hrs away from meals I take a 75 gram shake in water with me in my shaker...such as the DMV, jury duty, dru nk in public arrest etc.....they won't let you bring your beer in the tank!
So anyway, heres my suggestion and I gave this to a guy yesterday who has a serious problem in his schedule getting in 6 meals. Get a food dehydrator if you don't already have one and buy turkey and beef to slice and make jerky. There are marinades that are amino acid so you can stay away from the high salt. Yesterday I was out so I grabbed up a jack links turkey jerky and this stuff has 30% of your daily salt intake in a single serving. With home made using amino marinades you would have to eat poundage to get to those numbers! Lol
The point is you can easlity carry this stuff and chew on it as much as you like and if you are someone who has to opt for the shake more than you'd like, chew on and 1/8th pound of this stuff before after or both and the shake was a much better option with the combination. You could even opt for a 25 gram shake given the extra protein here and get the best of both worlds. Btw, done right in the proper low salt marinade this turkey jerky is off the hook, you just never get tired of it!
At the end of the day its this, no matter how busy you are or how difficult it is if you can't get the math right in cals you can't grow, theres no way around the numbers. Get some jerky in your pie hole and throw the pie out, its get big time!
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tread-mDarlin I'm not The Donald, I can't just go out and grab up a 1000 dollar vitamix at the drop of a hat! Someone I know has 2 though so I wonder just how sweet they are...hmmmmm
Fuck mcdonalds this is McTreadsters fast food outlet! i can see this really taking off jeez Big T is gonna be on T.V adverts next chomping on jerky lmao!
Good idea bro it is true we need that P intake for growth no way round it unfotunately.
tread-mMcTreadsters, over a billion served....damn I like the sound of that brother. We could have the ladies sellin V juice and Treads jerky all over the malls at kiosks world wide while you and I pimp around socal in a hummer selling our new protein shake line up and chasin whores...I mean, emailing the ladies inbetween sales, yeah, thats what I meant.
Idea i told girlrilla while back was a true fast food /health food chain would be a hit! Make it with a menu that has macros and calories listed and diff portion size etc! like a healthy mcdonalds! make a ton of money!!!!!
tread-mMake a shit ton O money brother. We have a mega sized health food store here where ai live and it has sections where you have grocery on one side a bar type thing in the center where you can get shakes and smoothies small health food items and then a gnc type side to it. This guy iis a friend/customer of mine and they live very large, 2 story upscale home about 6000 sq' on a double lot in a very upscale neighborhood and he is second generation to it, about my age. It is a mega spot in a town starving for healthy choices. We recently got another full size health grocery store and when I go in there its packed with people as busy as the reg grocery stores. An actual fast food place that seved food like you and I eat daily would just explode I know it would. Have talked about it for yrs and would love to do so myself but I just don't have the time or mega bucks it would take to do it right. I've seen a few similar thinkers come in and open these, usually very small and kinda cheesy so they quickly fail. The time is coming though and mark my word, someone is going to franchise a high quality McDonalds style chain of something similar and jackpot at some point. The environment is ripe for it and people are starving for choices! Even if we decide we are strapped for time and need to grab something out we can drive around an hour debating what we can eat and where. Often opt for Rudy's bbq if we have to and have a pound of smoked turkey with veggies. They have amazing turkey but yes, this idea is very much ripe and its time has come I know it.
Yeah its not that ppl wont eat healthy ... It'ts just a: they cant afford it b: they dont have time: c: this type food is not readily available. Look at subway! they have made their whole franchise off this concept. a real working version wih some gol oriented options would sell like hot cakes. soon as ppl started losing weight and looking and feling better bissiness would explode. America is tired of being fat slobs. the gov and corporations just dont give a shit is the prob!
I thought about this too...I wish I had the financial backing to do something like this. You are absolutely right about this one, tread...couldn't agree with ya more. Where I'm at, 'healthy' food stores/establishments are beginnining to pop up here and there...there is room for a niche like this though!!