POST YOUR SPRING EBC PICS NOW.....PHOTO REGULATIONS HERE.
Pics may now be submitted for the Spring EBC HERE (SUBMIT -> Submit EBC menu).
Starting early can only help guys----7 weeks is a short time, so lets get this party started. Be sure to label your post "SPRING EBC", and post them in the EBC section, where we will review and approve them.
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Photographs must include one taken with a USA TODAY newspaper
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Photographs must include the following poses from the waist up::
1) Double front biceps pose--fully flexed
2) Double rear biceps pose---fully flexed
3) Relaxed front
4) Relaxed rear
5) Most Muscular---fully flexed
6) Competitor's choice---may include legs, calves, hamstrings, or any pose chosen by the competitor
7) ONE relaxed pose with the competitor holding a clearly visible and current copy of USA TODAY. This photo will be the only one with a newspaper...the others are to show only the body our loving God was so kind to curse you with.
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Deadline for photo submissions is April 30th, with May 2nd being the deadline for corrections/returns.
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Any competitor who is not clear on how to perform these basic, compulsory poses should visit You Tube, or ask one of our Pro-tag members like Viking---a guy who has done a few in his time.
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Any photos that do not meet the above criteria will rejected and the competitor will resubmit them upon corrections.
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Photos that are blurry, distant, ambiguous, or otherwise of poor quality due to poor lighting or poor photography, may be rejected.
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Pics should be taken with a good camera. Don't take your before photos with your Dollar Store cell phone, and then call Steven Spielberg in to create a 3-D extravaganza for your after photos-----use your damn phone for talking.
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When we say "flexed" poses---we mean flexed.
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AnonYeah I'm not going anywhere (except straight to pizza hutt when this thing is over)lol.
Need a date? Lol
AnonLol only if u like deep dish with extra cheese, cheesy breadsticks & Budweiser:-)
All this dirty pizza talk is getting me hot lol!!!!!
AnonLol I used to get a hard on watching the ole lady bend over to pull a Liza out of the oven. Now I gat hard when I smell the pizza lol.
tread-mYou mean yours goes down? Weird, maybe I'm. Not normal...or its the prop ed yr round you think?
AnonLol brother that just might have a Lil bit to do with it.
Lol funny but sad, I wish I could of entered this, ohh well ill be in the next summer mass building comp
yeah ' congrats on your last ebc man and best of luck with the mass build the next one sounds exciteing im sure thats gonna be a big one ' tryin to get my diet right but i have been well schooled by senior members but im not sure im where i wanna be ' iv got great advice but the cardio i gotta do alot more
When is the bulk comp?
Hi mates
We are so proud of our stuff that we are able to give 3 or 4 vials to the pot for the winner. We just need the Mod to contact us via PM. ;-)
Thanks
AnonSweet! Thank you.
Give them a vote if you find it helpful.PermalinkSO can you still enter or not??
I´m very interested taking part in that EBC. Is it possible to enter to EBC now? I was traveling and I barely logged in here. Thanks.
I see people still submitting pics on the EBC submittal thread, if I were u and interested I would submit it...
Thanks!! I´ll do it and will cross fingers...
grAnabolicGood luck to all the contestants! We are supporting JOEDIEZ.
Let´s enjoy seen you, guys!!
And Joediez thanks you kindly. lets drop this fat off the big boy!!!
I'm gonna enter this contest today
Not sure but the entry deadline was mon i think...
im gonna try to enter... ive been working over time and didnt have time to submit my stuff into the contest until today.
Hope u get in! gonna be fun!
thanks bro. i wrote goth so lets see what happens.
Good luck to all the contestants! Now lets all work hard and put on a show!!!!!!
AnonI could care less bout the gear! I'm doing it for that little extra motivation I need to cut up. Never have diet before and never really wanted to till now.
IS there going to be a pot/reward? Besides just "yay you win spring EBC" lol. Iv got 4 weeks left on my cycle but all id have to do is shred up and i dont wanna do it and miss out on gains if theres nothing to gain from this.
times callin for the pics to be in 'so com'on guys need some more competition in here -get your pics up ' get some motivation goin and get the fuck in
Damn. I knew I should have entered. Oh well timing wasnt right and also I only have 1 vial of test left..lol Im goin to change up my food intake for the next 5 weeks into pct and see what I could have done...with so little..
AnonFinally got my pics poste!
I have a question. I'm a chubbo (in my mind) but after my honeymoon in June can I join the summer ebc? I almost guarantee a win
TxBigBoyOoooo a guarantee, someone's feeling confident
Better bring that A-game brother! We'd love to have you join though
The more the merrier. I love the competition, you might wanna rethink that guarantee though! LOL ;-P
Haha I need that extra push
Every rep that hurts ill do another one for eroids
The motivtion from the competition kept me going many times. Forget those hurting reps. It's the ones that don't hurt and theres just nothing left in the tank that you have to be able to get another one out on, or even finish the one you started! Good Luck!
Thanks man
I do have the ability to cut nice but I'm more interested in building since I really have kept some amazing strength from the tren and prop and anavar cycle. I'm pretty pled for this just have to find a source to rep me.
Amd plus 1 Gorilla!
Goth any way I can submit on the 2nd as I fly back home that day. I had an unexpected death in family. Now I'm in airport on eroids. If not no worries.. thx
AnonI'll submit pics tonight fellas. Had a little mess up with a order I placed over a month ago so this will be all meno gear :(
Im joining in boys!
I hear ya on that phil for sure iv never been shredded, but if i didnt enter here in this ebc comp id not put the extra effort in and my bf would never change
phil113kgBrian I commend you for trying. Just noticing that there are few who are participating in the cut EBC rather than the get big that was held on the first.
If they don't get enough competitors it'll probably be cancelled! ;-(
Wtf? 2 contestants :)?? Whats up with you guys??
phil113kgGetting shredded to the bones is harder than getting big and eating everything in site. :-)
Hey Gothic, Only 2 contestants so far buddy. C'mon let me play! I'll be good, and it'll help me get diced for the summer EBC. Which this is looking like its going to overlap into, unless it gets moved to July. Please, please, please, please! How many was that? Ok, 1 more, PLEASE!
You'll get to see my new tan!!!! LOL ;-P no homo
LOL....these guys are doing what they always do---playing possum. They'll roll in fast and furious in the next week or so.
Probably eating pizza and icecream with extra salt trying to get all bloated and retaining water for their start pics! LOL ;-P
no comment lol
Hahahahah take a break man give the receptors a spring clean instead,dont panic the gear wont go sour lmaoooo
I was planning on just staying with my TRT/HRT dose and cranking up the reps and the cardio. I just want that extra motivation! It worked well last time! LOL ;-P
That would be enough for cutting believe it or not,work the diet and up the intensity with the iron,it would work and leave you in mint condition for the next blast