age 22 *** plan on being a pro BB people i understand the age issue
ht 6'
wt 220
calories per day 5k
protein 371g
carbs 300+
fats 70+
meal 1 and 8 is egg whites with oats
meal 2 4 and 7 are whey shake with pb and oats and fruit and veggie mixed in
meal 3 and 5 are lean beef with rice cakes
meal 6 is 2 cans tuna with spinach and balsalmic vinagrette and almonds
meal 9 is protein brownie from met rx

week
1-10 sustanon 750mg 250mg on sun tues and thur
10-13 test prop 100mg ed
pct is nolva 40/40/20/20
clomid 100/100/50/50

adex 30 1mg pills on hand
wini 60 10mg also on hand

will probably also order anavar bc of minimum order to get my prop

goal is to get shredded up for a competition in future