FIRST TIME CYCLE NEED HELP ASAP
Hi guys am new to this and i am starting first ever steroid cycle wich is gona b oral only cycle next week.
my stats below
age- 29
gender- Male
height-5"8
weight- 182 lbs
items i have in possesion to work with below is a list
DANABOL DS 100 X 10MG....
GBP ANAVAR 50 X 50MG CAPS OXANDROLONE...
ALPHA PHARMA NOLVADEX 30 X 20MG TABS...
CLOMID 20 x 50mg Tabs...
PROVIRON 20 X 25MG TABS OF MESTEROLONE...
MILK THISTLE...
This is my first steroid cycle i need someone experianced to work me out a step by step cycle ideally i want to start with dianabol then finish with anavar i know that i should be tacking test with this but i want to first see how my body reacts to oarl first.. if all goes well then on my second cycle i will add injection
all your help and advise will be apreciated
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Thanks to every 1 who has tried to help me.
does any1 know the best test brand to take ie lixus labs etc ?
and how much ammount i would need for my 12 week cycle .when i do start after 2 weeks of hard cardio
thanks guys for the super fast responses ..
so i have decided after after all you suggestions that i will go with test only..
12 week Test E cycle at 500mg a week..
i will Split the 500mg into 2 shots a week (250mg on Mon, 250 mg on Thursday.
i will leave the orals for my future cycles if i survive this first 1 lol..
so can anyone work out what i can do with these below or dont i need them ?
ALPHA PHARMA NOLVADEX 30 X 20MG TABS...
CLOMID 20 x 50mg Tabs...
PROVIRON 20 X 25MG TABS OF MESTEROLONE...
MILK THISTLE...
Get some nolva for your pct. Hold of on the proviron for another run, you will need more. But bro, you should really drop your bf before you run anything. I'm not going to lie, you can probably get away with running it at a high bf but there are downsides to doing so. The bigger downsides would be a high risk of gyno and the fact that your gains will not be as noticeable.
thanks bro. i will defo not start till december now i will do cardio everyday starting 2mrw 30mins on treadmill after my workout session hopefully in 12 days i should lose a lot of body fat as my diat is realy healthy
thanks man
Good call bro. Keep your diet clean do your cardio and you should have no problem lowering bf.
You need to get the BF in check before your cycle. If you have no concern for your BF now, why would you have any concern when your on aas. AAS do nothing without a proper diet, I agree you need to get to 15% or lower before you cycle. Stick to a strict cardio and diet plan and you will see amazing results. If you run a cycle right now you will be looking like Brock Lesnar(and I'm not talking about when he used to be in shape). Or if you want to look like Greg Plitt wait till your BF% is in check. By the way when you do start your cycle, do this instead of the liver killer oral only cycle...
wk 1-12 Test E 500mg(split into 2 inj)
Clomid 14-18 50/50/50/50
*and have an AI such as arimidex, and dose accordingly(usually .50mg EOD). Only start use when you start to experience gyno, water retention, and etc...
Test is the foundation of all proper cycles, bulking or cutting. The orals you have can be used later on a future cycle so it's not a total waste.
Do you know how many calories and macronutrients you are getting on a daily basis? get all of that stuff under control before you start.
Lastly, have you had a physical recently along with blood work?
thanks mate..
i work out strictly heavy free waights 5days a week cardio EoD.. My diet is veg and fish and lean meat.. and 3 protein shakes a day and 1 shake of creatine
thanks i will defo do more research before i start my cycle
guys sorry bout the confusion the body fat i just guessed it at 25%
i dont really know my body fat i can just about see my top 2 abs so i may be below 25%
This is a sure sign that you need work on your diet bro. First order of business for you should be to dial it in. Once your diet is in check you will be surprised at how fast your bf will drop.
Nasty81NateWhat you have is not gonna work. Get some Test before you go any further, like Eric said, Test Enan or Test Cyp.
Your best bet would be a 12 week Test E cycle at 500mg a week. Split the 500mg into 2 shots a week (250mg on Mon, 250 mg on Thursday. Dont waste your first cycle on orals only. If your gonna do AAS, do it right bro. Test E at 500mg a week will do transform your body in amazing ways if your diet and training are halfway right.
If you are deadset on running the orals regardless, you would ADD them to the above cycle. Run the dbol at 30 mgs a day for week 1-4, take a 10mg at 3 seperate times throughout the day. Anavar would be ran weeks 8-12 at 50mg a day. Take a few milk thistle everyday and drink at LEAST a gallon of water everyday while taking the orals.
Have a AI on hand for when your nips get sore, cause they prolly will. And run standard PCT of Clomid/Nolvadex. If you dont know what the standard amounts are, look em up!
Make sure before you start anything, that you have everything your gonna need for this cycle in hand. Make sure you have enough of everything too
Nasty81NateJust saw that someone said you have 25% body fat. Stay away from the orals for sure, and try to focus on bumping your BF% down for a few months before you start anything.
Bro besides the fact that your liver will hate you after such a cycle, you will more then likely loss most if not all your gains. Whats the point in that, unless you wont mind people calling you a blow up doll or the incredible shrinking man.
lol blow up doll hahahha
Do the right thing bro save all your orals for a later run. Get some test and run it for 10-12 weeks. For your second cycle you can use one of your orals for a kick start. Remember the turtle wins the race amigo. Oh i almost forgot if you really are 25% bf you should consider droping down to at the very least 15% bf (estrogen loves fat).
thanks guys ..so have i just wasted all that money for no reason then lol?
whats the reason for that? so i dont need any orals?