1/2 Cup (40g) Rolled Oats
1/2 Cup (4 Ounces) Sugar Free Vanilla Coconut Milk (or Regular Milk/Other Milk Substitute)
1/4 Cup (2 Ounces) Water
1 Scoop (30g) Chocolate Protein Powder
1 Tablespoon (17g) Chocolate Peanut Butter
1 Tablespoon (5g) Cocoa Powder
1 Pack (8g) Diet Hot Cocoa Mix
2 Tablespoons (12g) Marshmallow Fluff
Calories in the WHOLE recipe:

Calories: 477
Fat: 13g
Saturated Fat: 4g
Sodium: 407mg
Carbs: 53g
Fiber: 8g
Sugar: 17g
Protein: 37g

Combine your Rolled Oats, Milk, and Water into a microwavable safe bowl. Microwave for 2:00. Add in the rest of your ingredients. Mix everything together. !