Mike696's picture
Mike696
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loss of appetite?

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The last couple days I have had no appetite to eat. Don't know why an wish I could figure it out. What would cause this? Been on a clean diet now for a couple weeks before I start my cycle an I just can't find th stomach to put down food. I was eating 5-6 meals a day now Id be lucky to get three in. Protein shakes is about all I can put down right now. Food not so well. Why is this or what can I do to change this.
The only thing I have changed in diet is I added egg whites in the morning with my oats an I added an extra protein shake in the middle of the day. Trying to get my protein to around 300g a day. Im at 250-275 now. any ideas thanks.

prochemgear's picture

Are you stressed by any chance? Stress can really destroy your appetite

Mike696's picture

Me an my wife both run a buisness, I'm always stressed out. Lol. This has just been in the last couple days. Im only taking in about 2100-2300 calories a day

Mechyboy's picture

EQ cycle? lol

fast48's picture

Lol! eq makes you eat anything....everything. Haaa

superman30602's picture

Don't know what may be causing the loss of appetite. Have you ever tried GHRP-2 or GHRP-6 peptides? The GHRP-2 always helps my bulking cycle, it makes me eat like crazy.

Mike696's picture

No bro, I'm a newbie only have a yr under my belt an I never used an aas yet. This will be my first. So I don't know what your saying. Lol. Sorry

fast48's picture

Working out in direct sun all day kills my appetite.

Mike696's picture

No shit, maybe that's it. I'm a landscaper by trade so I'm outside from 7-5 every day. But I've been in this line of work for 20yrs. So idk.

fast48's picture

Never know. Lots of factors kill appetite. Caffeine, stress, etc. If on cycle it's sometimes a flat chore eating :( .