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alekaras's picture
alekaras
  • 291
posted Tue, 03/28/2023 - 17:32
1806

+ 18 Still put in the work!!

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Week of from work, fresh and rested work out is awesome.

Jayzgainz's picture
  • Jayzgainz
  • 209
  • 03/29/2023 - 16:57

Nice build brother. Good work

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alekaras's picture
  • alekaras
  • 199
  • Jayzgainz
  • 03/29/2023 - 16:59

Thanks brother!!

sambud's picture
  • sambud
  • 1
  • 03/29/2023 - 16:32

nice back

alekaras's picture
  • alekaras
  • 199
  • sambud
  • 03/29/2023 - 16:55

Thanks buddy!

Legion of Doom's picture
  • Legion of Doom
  • 323
  • 03/29/2023 - 14:59

Looking awesome brother, great traps and shoulders.

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alekaras's picture
  • alekaras
  • 199
  • Legion of Doom
  • 03/29/2023 - 15:01

Thanks brother!!

OlympicLats's picture
  • OlympicLats
  • -33
  • 03/29/2023 - 14:45

Yes, motivation is a must...

alekaras's picture
  • alekaras
  • 199
  • OlympicLats
  • 03/29/2023 - 15:01

Yes sir!!

TABMEISTER's picture
  • TABMEISTER
  • 36
  • 03/29/2023 - 13:46

AHhhhh I gotta train more rear delts, nice bro

alekaras's picture
  • alekaras
  • 199
  • TABMEISTER
  • 03/29/2023 - 13:53

Haha thanks buddy!!

Diesel22's picture
  • Diesel22
  • 85
  • 03/29/2023 - 10:34

Looking large brother. Keep up the hard work.

alekaras's picture
  • alekaras
  • 199
  • Diesel22
  • 03/29/2023 - 11:25

Thanks buddy!!

Jrblh2's picture
  • Jrblh2
  • 78
  • 03/29/2023 - 01:27

Good work muscles poping

alekaras's picture
  • alekaras
  • 199
  • Jrblh2
  • 03/29/2023 - 06:57

Thanks buddy!

alekaras's picture
  • alekaras
  • 199
  • Lifted-presence92
  • 03/29/2023 - 06:58

Thanks brother!

Pumped_'s picture
  • Pumped_
  • 817
  • 03/28/2023 - 23:17

Damn bro! Safe to say you are Jacked!

alekaras's picture
  • alekaras
  • 199
  • Pumped_
  • 03/29/2023 - 07:04

Haha thanks brother!!

Bulkdaddy's picture
  • Bulkdaddy
  • 321
  • 03/28/2023 - 23:04

+1 buddy looking solid

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alekaras's picture
  • alekaras
  • 199
  • Bulkdaddy
  • 03/29/2023 - 07:04

Thanks buddy!!

Azaghal's picture
  • Azaghal
  • 38
  • 03/28/2023 - 21:59

Great work friend!!! +

alekaras's picture
  • alekaras
  • 199
  • Azaghal
  • 03/28/2023 - 22:01

Thanks buddy!!

Makwa's picture
  • Makwa
  • 4.9k
  • CC
  • PRO
  • 03/28/2023 - 21:09

Nice separation in the delts. All 3 heads look well developed.

alekaras's picture
  • alekaras
  • 199
  • Makwa
  • 03/28/2023 - 22:00

Thanks brother, coming fromyou means I am doing something right!

bundlz's picture
  • bundlz
  • 207
  • 03/28/2023 - 20:57

Nice job bro good to see you! +

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alekaras's picture
  • alekaras
  • 199
  • bundlz
  • 03/28/2023 - 22:01

Thanks buddy hope everything is going well for you!!

FJB's picture
  • FJB
  • 110
  • 03/28/2023 - 20:43

Hard work showing brother

alekaras's picture
  • alekaras
  • 199
  • FJB
  • 03/28/2023 - 20:49

Thanks buddy!

alekaras's picture
  • alekaras
  • 199
  • Rustyhooker
  • 03/28/2023 - 19:44

Thanks brother rusty!!

Gym and Bikes_bro's picture
  • Gym and Bikes_bro
  • 260
  • 03/28/2023 - 18:37

solid lats dude.

alekaras's picture
  • alekaras
  • 199
  • Gym and Bikes_bro
  • 03/28/2023 - 18:39

Thanks buddy!!

press1's picture
  • press1
  • 4.4k
  • CC
  • 03/28/2023 - 18:34

Still a Big M'Fer eh dude!!

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alekaras's picture
  • alekaras
  • 199
  • press1
  • 03/28/2023 - 18:38

Trying brother but as we get older it gets harder!!

JEX30Sex's picture
  • JEX30Sex
  • 85
  • 03/28/2023 - 18:31

Lookin good my dude. Keep up the good work.

alekaras's picture
  • alekaras
  • 199
  • JEX30Sex
  • 03/28/2023 - 18:36

Thanks buddy!!

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