swole o clock's picture
swole o clock
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Getting back to to the top after my umbilical hernia

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Up 12 pounds from my surgery, but im.happy to say im.back to lifting normally, enjoying life with my dog and wife, I have ffenchie so he's a little. Muscular we look good together, he had a little accident but fully recovered thankfully for him we had insurance, back to 5 meals a day, alot of cikenn, lean ground beef, jasmine rice, yams potato, broccoli, asparagus and nuts , feeling like my self again, hopefully by the end of the.yaear I can hit 212 lean imm5,6, current cycle us 500migs test e pharma a week, 500mg rimobolan a week, 25mg.proviron a days, 30 anavar aromasin every now and then, npp 400mg per week, and 2iu of norditropin before bed, plus dietary supplements,.(hydrolyzed protein, glutamine, carnitine,. Vit c, vit d, prebiotic, zinc,.magnesium, and caffeine this is years is the year im going to be back!!!!!

wanted's picture

Do you remmember what you where doing when you got the tear.

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GrowMore's picture

Are these your physique over the previous year mate? Back looks impressive with those traps.

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Pushing Iron 87's picture

Pic 5 has your face in it m8 would wanna cover that. How long a period are your pics from over?

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