+ 16 Finally Back On Track
Yes...the lighting was shitty and so is my camera phone so I DID reduce some of that lighting issue and clarity.
Now it looks a little like what I saw in the mirror vs "wtf" on the phone. Seriously...why does the mirror always look way better. LOL
I really need to get a new phone and I'll be sure to use same venue for shots and lighting/clarity adjustment for future photos for consistency.
Anyway, not bad for nearing mid 40's and THANK YOU to Qtropin and Insubolic from RS!!!
As always, yes I am still using Pcom from basic as well and at reduced amounts due to higher Qtropin and Insubolic from RS.
I am eating around 2900-3200cals/day (so yeah, about 2K+ less than normal for this time of year) but I am eating several sloppy meals a week because I can. LOL
Won't keep this up long and no karma needed...just updating what some of us OLD SCHOOL dudes are still able to do.
Blood work was excellent minus cholesterol/lipid profile which is being taken care of now.
Stay healthy GET JACKED for summer and as always, Train for Purpose!