Haven't posted a self shot in quite a while. Here's a quick shot as of now. Sitting at about 188lbs at I'd say 12%bf at 5'6.5"

Currently just on low test, 200mg/week. That's it. I figured a self shot my be due or appreciated for those ppl who have read my forum posts and wish to put a physique to the information and opinions I post. My weight hasn't really fluctuates much the past year. I've most recomped. But my muscles have matured a lot. They are denser and the fibers have matured over this year. I probably have more lean tissue on me now than ever. Currently just continuing to recomp. Will add tren back in during the summer, try to cut down to ~8%bf while trying to stay above 180lbs.