SamMed's picture
SamMed
  • 44
277

+ 6 40 yrs young

ad

If it wasn’t for the wisdom and knowledge of Eroids users, I wouldn’t have learned so much about aas. I’m still learning and enjoying the lifestyle.

SamMed's picture

Thanks bro

Revrider12's picture

Good job

SamMed's picture

Thanks bro

Legion of Doom's picture

Yoked looking good man.

SamMed's picture

Thanks gentlemen. ‘Preciate the positive feedback.

Makwa's picture

Another monster

SamMed's picture

Thanks. I just started cardio recently and it makes the world of difference, along with a cleaner diet. We’ll see how it goes in a few more months.

Alexiotop's picture

what is your cardio looks like ?

SamMed's picture

I aim for 3x’s weekly either 30 minutes on an elliptical or stairstepper using high intensity interval training. I dred the first 10 minutes but after that I get in the zone and just go. It’s a bit meditative, I feel.
However, I’ve only recently added cardio about two mos ago and I have to admit, I’m not as consistent with it as I’d like to be.

GyTom92's picture

Hey... are you Hulk?
Looking very very good

SamMed's picture

If I could only get my physique like yours I’d be alright .

Bmoney85's picture

Shit bro looking beefy!!

SamMed's picture

Thanks. I’ve been taking heed to advice given by you and others on here

Izzy75's picture

You like beefy? You're gay... I will tell your trans girlboy Pablo. Lmfao

Bigcory802's picture

Looking swole bro. Thick as hell. Love the avatar. Dont make good cartoons anymore like Popeye with Wimpy.

SamMed's picture

I agree. I especially liked the movie with Robin Williams.