Hi everyone. My season is over with and now I can get down to business and spend some time on this group. I've learned some things along the way during my many preps and I will try to reflect and share them with you. It seems that this year was all about third places and even though some would be content to be within the top three not me. I have so much to learn about how to get into condition that it feels as if I'm a beginner. Conditioning is the most hardest part for me while trying to hold on to the mass I've gained before my preps. So now I'm totally focused on other things and one of them is here. Problem is I don't know where to begin. Please feel free to drop me a line and give me some ideas. I know I started a thread that is broken down in sub topics but I'm having to wait while I re-evaluate certain beliefs.