Changed split now as follows:
Day 1: heavy chest, light shoulders
Up to ten sets of benching, not including warm up. I do 4 incline, 3 flat, then alternate flys with decline bench using about 6rm, then do three sets of 12 to 15 reps of compound shoulder movement.
Day 2:heavy back, light legs(follow same formula as above but 15 working sets for heavy)
OFF
Day 3:heavy legs, light back(opposite of back day)
Day 4:heavy shoulders,light chest. On this day i prefer isolation movements for chest. Besides that exact opposite of day 1
Day 5 deadlift, arms
Try to get 12-15 sets of deadlifting, pyramiding weight, same with arms
OFF
Welp thats it.ill do it until i feel weak and/or overtrained or a few weeks whatever comes first