Zalewski's picture
Zalewski
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Suggestions for cheaper carb sources

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Hey guys so I’m trying to make a diet and for breakfast I’m trying find a cheaper carb than bagels and trying to avoid rice cause I already eat that like 4 or 5 times a day. Just wondering what I can eat to get in 100g of carbs without having to eat like 20oz of potatoes or 300g of rice. Any suggestions would be appropriated.

Also if you have any cheap food options for anything just post it up, always happy to hear new ideas

dbombs's picture

Greg doucette anabolic French toast: https://youtu.be/z-p84S56h3U

Ghost52's picture

That shit looks good but I can’t try it just cause of him everything about that guy drives me crazy lol

Trengod93's picture

I don’t know where u shop but aldis is cheap as hell wit quality food

Zalewski's picture

Yeah aldi is cheap, I’ll check there. My only issue is that sometimes random items at Aldi will be weirdly more expensive. It’s rare but it does happen. I’ll check for quality items, thank you

Trengod93's picture

Ya I’ve noticed that too very odd. If ur looking for something to add to ur shake too rawdynamix has amazing carb products there protein is by far the best tasting and the whey blend is under $10 lb
https://www.rawdynamix.com/carbs/

META99's picture

Can’t beat the cost of oatmeal

Zalewski's picture

You and Rusty said the same thing, just gotta figure out flavoring.

Jayzgainz's picture

I put raspberries or blueberries in mine. The blueberries make it taste like ike blueberry pancakes

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META99's picture

I do half a scoop of vanilla whey and then sugar free maple syrup a little and a banana

SL's picture

Oatmeal is solid.. I like me some malt o meal too but more pricey

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0newheelup's picture

Add a mashed sweet potato, touch of local raw honey, cinnamon, and top it with some crushed almonds to ur oatmeal....

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0newheelup's picture

Yes on the bread options.. Crazy Dave's bread is a healthier choice at 23g per slice.. Add whole fruit slices to this meal to balance out carbs

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Zalewski's picture

My girl loves to cook French toast, I’ll ask her to teach me to make it. Thank you +1

Roman124's picture

That right there^^. Use skim milk instead of water gives it a protein shot.

Zalewski's picture

That’s what I’m eyeing up, I just fucking hate oatmeal if I’m being honest. If it comes to it I’ll do it just because results over happiness. Thank you +1

Ghost52's picture

I flavor my oatmeal with banana protein powder

Roman124's picture

Add in sugar free syrup and it’s enjoyable. I feel you it’s boring as shit otherwise.

Zalewski's picture

That’s a good idea, just have to experiment

keithkirby90057's picture

Oatmeal with Walden farms sugar free maple syrup, banana blueberries and cinnamon. Sometimes I put in peanut butter

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