Oldermuscle41's picture
Oldermuscle41
  • 82
1240

+ 4 Peanut butter fudge protein cookies!

ad

I just started making these recently and damn they are good.

Needed:
2 egg whites
Dymatize elite xt fudge brownie protein 1 1/2 scoops ( can't speak for any other protein )

Mix in a bowl until a cake batter consistency. Spoon about a table spoon or so on a baking sheet greased with Pam. Should be enough for 2-3 cookies.

I bake them in a toaster over on bake at 400 for 10-15 minutes or so. Keep a close eye on them becaue if they are over cooked they will be hard as rocks. Take them out when the still appear a little moist.

Then mix up 18 grams of PB 2 and spread it evenly on each cookie.

They are Bangin!!!

Macros
Cals 295
Pro 42
Carbs 18
Fat 4.4

Enjoy Smile

cdyrdes's picture

I just shed a tear ...or 2, I fawkin luv brownies!

Oldermuscle41's picture

Lol!! There yah go try them out! Fairly guiltless goodness

In a promo × 1
MedDx's picture

Yum yum....wow!!

Oldermuscle41's picture

It's awesome!! Lol

In a promo × 1
GrowMore's picture

So much goodness.

Oldermuscle41's picture

It's a life changer lol

In a promo × 1