Oldermuscle41's picture
Oldermuscle41
  • 82
1219

+ 4 Peanut butter fudge protein cookies!

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I just started making these recently and damn they are good.

Needed:
2 egg whites
Dymatize elite xt fudge brownie protein 1 1/2 scoops ( can't speak for any other protein )

Mix in a bowl until a cake batter consistency. Spoon about a table spoon or so on a baking sheet greased with Pam. Should be enough for 2-3 cookies.

I bake them in a toaster over on bake at 400 for 10-15 minutes or so. Keep a close eye on them becaue if they are over cooked they will be hard as rocks. Take them out when the still appear a little moist.

Then mix up 18 grams of PB 2 and spread it evenly on each cookie.

They are Bangin!!!

Macros
Cals 295
Pro 42
Carbs 18
Fat 4.4

Enjoy Smile

cdyrdes's picture

I just shed a tear ...or 2, I fawkin luv brownies!

Oldermuscle41's picture

Lol!! There yah go try them out! Fairly guiltless goodness

MedDx's picture

Yum yum....wow!!

Oldermuscle41's picture

It's awesome!! Lol

GrowMore's picture

So much goodness.

Oldermuscle41's picture

It's a life changer lol