posted Tue, 01/22/2013 - 19:56
1363
Making oatmeal delicious
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Idea: Add 1 tbspoon sugar-free pancake syrup and a few chopped walnuts. Or add chopped apple and sprinkle with cinnamon.
How do you do it more tasty, guys ?
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I just throw it in the blender with my protein powder and chug away.
I mix mine with greek yogurt (plain) doesn't taste very good but makes it more tolerable for me at least.
nanner ( or any other type of fruit i have in the house.)
p- butter.
whole milk.
i eat so much oatmeal.
LionKingdried fruits is my recipe
I would too stay out of sugar free syrup
good luck
AnonDont use sugar free anything ! That is complete crap for you. You are obviously not on a low carb diet if you are eating oatmeal so the real deal isnt going to hurt. That sugar free maple syrup is just terrible as is anything called pankake syrup !
The best maple syrup both flavor and for you is grade B. All you'll find in most supermarkets is gradeA , but once you get some B you'll never turn back
As far as delicious oat meal, Applesauce (unsweetened) cinamon and maple syrup are my usuall. Sometimes I add some raisins while its cooking and or wallnuts. The raisins are awesome though, they plump up nice, just dont put too many.
Seriously though use the sugar substitutes when you are going carb free, otherwise a little sugar isnt going to hurt you if you are already eating carbs, just dont over do it.
can you cut carbs 100%? I tried and i had bowl problems and slowed my metabolism, it sucks, also if you're carb cycling oatmeal is great choice, even on low carbs days, I don't believe anymore in no carbs diets, just my experience
AnonWell I find abou 20-30 grams of carbs per day works for weight loss, but not necessarily for muscle building.
I think carbs are fine, but like I said the only reason to use a sweetener like aspartame, splenda, equal is if you are going with a no/super low carb diet. Which if F!williams is eating oatmeal he is not.
The carbs in oatmeal are complex and super good IMO, plus Cinamon supposedly does something to the way your body processes them. That being said whats a little maple syrup going to do ? Its just not worth it to add the chemicals.
Just to be clear, its not the oatmeal Im saying no to, its that garbage sugar free syrup hes putting on there.
ah gotcha, yea I agree about sugar free syrup and diet cock and all this crap..I just finished watching a documentary about diet products and drinks and crop by the way ....and I can tell ya,,, I'm in shock
Anondiet cock ???? is that part of the south beach diet ? LOL
I throw the oatmeal in the trash and grill a rib-eye
Anonfor breakfast? never seen a bbq fired up for breakfast. lol
Anonin mine, i put:
almonds
dried fruit
peanut butter
cinamon
splenda
Throw some truvia on it and bam! tasty ...!
i put my oats in a blender and blend a bucket full. and add it to my shake
i just drink it raw with water
1jakd_hipyJust add 1 scoop of your favorite protein...delicious
I eat oatmeal with a scoop of protein and some ground flax thrown in and make it with skim milk. Tastes like a thick shake. I actually like it.... But I can eat plain oatmeal just fine too. Most people think I'm being gross. I call it healthy.....