posted Sat, 04/27/2013 - 03:56
949
+ 1 Eating right vs Eating wrong??
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I talk to some guys at the gym that are freaking huge! These guys eat 3 quarter pounders at a time three chicken sandwiches at a time and alot of other stuff like this?? I have to wonder if im the one eating wrong lol? And here I am eating oatmeal, brown rice, sweet potatoes, ect, chicken, turkey, fish, some lean beef, and a shit tone of egg white as well as alot of greens and fiberous carbs. And I eat 6 times a day.Talk to me here cause I am having a hard time with this. I mean dont get me wrong I have mass but these guys make me look like a baby??
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Well it is hard to get all your cals by eating clean, I usually throw in some kind of high protein cheat meal per day when I can. Like a 4x4 burger, chicken tenders, burritos/tacos. I always make sure its high in protein but also high in other cals as well. Sounds like thats how Ronnie did it
Now they're still chomping on burgers, but you'll have the last laugh after they get their bloods tested post-cycle and especially when they are older.
They are fucking their bodies up and you can trust me when I tell you that you will build more quality and sustainable muscle with good nutrition
It has a lot to do with your metabolism.. some guys can get away with eating like a pig as long as they lift hard. The mcroids diet isn't very healthy and it's a good way to set yourself up for heart problems in the future
AnonX 2 metabolism and genetics play a huge role