posted Thu, 12/13/2012 - 06:52
1238
Juice Fast
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I've been considering trying a Juice fast for a week or two to both cut some weight and also clear the sodium and toxins from my system before starting a cycle.
I would be using high protein fruits/veggies of course like Asparagus,Broccoli, Cauliflower, Spinach, Tomatoes.
Has anyone tried this before?
I wanted to get some feedback on whether this is a good idea or if I should just stick to regular diet / eca stack?
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Juice fast is good and very beneficial. Its a best diet for weight lose. Fruit juice contains vitamins and minerals that are useful for body.
personal trainer london
juice12345678I don't know brother....
You're not meant to starve....you're meant to eat
I tell most of my clients who are vegetarians and what not that if you were meant to only eat shrubbery and seeds you'd look like a bird
Kind of the same thing here....
If you were meant to only drink you'd look like a fish
Just my thoughts
Hell ya give it a shot man, it will do good and I Think it would be worth it
I would add the following...
1.) BCAA's to stay anabolic and feed muscle tissue all day drink them.
2.) Protein powder for the same reason above^
3.) Egg whtes( add to shakes for a whole food aspect.
4.) do it for a weeks TOP!!!
5.) best of luck!!! it's a ass kicking!
Solid advice, thanks!