+ 1 Dancing with the Devil - The DNP checklist...
Hi All,
Going to start a DNP run. I will keep things as safe as I possibly can but I understand the risks at hand. In the unlikely event I die or suffer serious repercussions, please use this thread as a warning to any other potential users.
I am going to be dosing at 250mg a day. They are cut with 1000mg Vitamin C.
- I Am aiming to drink around 2 gallons of water a day. This is 9 litres.
- 3x Servings of purple wrath for hydration within those 9 litres. The nutritional info below:
Potassium (as Citrate) 67 mg 2%
Niacin (B3) (as Niacinamide) 10 mg 50%
Vitamin B6 (as Pyridoxine HCI) 10 mg 500%
PurplEAA Complex(tm) (L-Leucine, L-Valine, L-Isoleucine, L-Lysine, L-Arginine, L-Histidine, L-Threonine, L-Methionine, L-Phenylalanine) 7,000 mg
PurplEndurance Complex(tm) (Beta Alanine, Citrulline Malate, Betaine Anhydrous, Ginger (from root), L- Norvaline) 2,700 mg
- Standard serving of Orange triad multi-vitamin a day.
- Diet will consist of 500 under maintenance but I will be eating a good selection of fruit for fast acting carbs to break fatigue throughout the day.
Its winter, its cold and the perfect time for a DNP run. If anyone can think of any further comments/concerns before I start please let me know. I will not be increasing dosage, low/steady is the way to go.
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Solid checklist. I've been curious about taking DNP but I can't seem to find a source in the US. If anyone has one please PM.
lpetAccidental repeat post, can't figure out how to delete it.
lpetI've used DNP before. PROPERLY dosed capsules of 200mg each were used. I used 200mg for three days to assess my tolerance, then upped the dose to 400mg/day, then eventually 600mg/day, spread eight hours apart. I lost 12 lbs. of body fat in fourteen days, which was extremely impressive. That being said, all the side effects were true in my case. Your jizz takes on a yellow tint, you sweat like a rapist, have absolutely no energy, have to drag yourself to the gym, you get carb cravings... but it sure as fuck works, and I'll use it again for sure. DNP gets a bad reputation (perhaps rightfully so) as being something that may very well kill you. Consider it bro science if you want, but I disagree. If used properly (NEVER over 800mg/day) then it's safe. That being said, I'd never, ever go over 600mg of properly dosed DNP, and that's only when I don't have any responsibilities whatsoever for the whole duration of the cycle.
That being said, oddly enough on 200mg/day I find the side effects to be quite underwhelming, actually. A bit more sweating, a bit less energy, etc. But it builds up in your system so be careful.
You're smart to not increase the dose. If you stick to your plan you'll see great results at 250mg/day as long as you eat well and do enough weight training. Everyone knows that diet and exercise will always be the most important factors affecting fat loss, but I actually do believe that DNP is a kind of magic bullet when it comes to fat loss. Which many will disagree with. Use at your own risk.
Oh and one more thing, it'll bloat you like a motherfucker so don't be a scale junky - wait until 5-6 days after your cycle before weighing yourself; that's when you'll also visually recognize the extent of your weight loss. I definitely went off topic here but I have a lot to say about DNP.
did you start man? I think you should post your bf percentage and wieght.
Not yet, I am waiting actually to get the BF% checked. The reason is everyons has been saying how much slimmer I look in the last few weeks...yet the scale hasn't moved at all, its weird. It sounds like im recomping muscle but that doesn't make sense as noob gains should have stopped months ago and im cutting. Not sure how I am putting muscle on eating about 750 below maintenance. I am waiting to get my BF% checked properly by a friend who is a personal trainer.
I actually got my care package from the source you suggested and started my cycle on sunday night down 13 pounds but I carb depleted so Im sure thats why started at 11 percent bf 233 lbs
Ivan DragoYou will do well with DNP. I lost 22 lbs kin 24 days. Fatigue is horrible. Sweating was manageable. Drink lots of water and electrolytes. I got up to 800mg a day towards end. Built up slowly though.
Opposite for me. The fatige was only for a couple days then it subsided. I was sweating like a mother though..
In my case no need to exceed 600mg. actually 400mg is plenty.
How bad is the fatigue on 250mg a day? How did you counter it?
Ivan DragoNot bad. I was dragging at 600mg! At work I really started to feel dizzy and weak. Two bottles of grapefruit juice from the vending machine had me feeling better in about 15 to 30 min. Lesson lea.rned. Stay hydrated, not just water, lots of electrolytes
If you don't mind man PM your source for the DNP you will be using. I did'nt lose any weight from that dnp cycle I ran which leads me to believe that 1. my shit was way under-dosed 2. I have a high tolerance or a combination of those two. I wasn't really getting any sides until the last three days when I was hitting the 750mg mark, so something was a bit fishy. Im going to run another cycle after turkey day though most likely from a different source.
Try a lower dose on high doses 500mg+, I found myself having really bad side effects and putting weight on.
Go for it 250mg shouldn't have too many side effects. Might want to take an anti-histamine with them, saves any bother with allergic reactions.
Ivan DragoTRUE! I find that minutes after taking a cap my throat feels like it's kinda swelling. Like the cap is stuck ya know. It's very mild though. Found that a benadryl 30 min prior takes care of it.
Good luck bro, btw 2 gallons is less than 8 liters. Keep us updated and be super careful, i would like to say the before and after pics.