priroiditydude's picture
priroiditydude
  • 0
1057

my diet preferred for gain for me

ad

Whey protien twice daily, proper dosage and consistency dbol 25 mg, 2 every 12 hours. 3 full meals per day a protien shake for lunch and power lifting over cardio during workout. Simple and plain. I know its not very detailed but easier to follow. Also some things will obviously have different results individually. It works for me

- freeisnotfreedom

Please help him...... I referred him to this site cuz i dont have a spoon on me.

vhman's picture

This isn't a "beginners" start, it's a horrible start. An oral only cycle "dbol twice a day" is not good advice for anyone. Lower dose test only cycle is a "beginners" start. You may of meant well with your post, but it is incorrect and harmful advice and beginners should especially get solid and safe advice. That's what Eroids is all about. Like Goliath said, you need to do some more research yourself.

vhman's picture

Your advice is an oral only cycle; three normal meals a day and two protein shakes thrown in!?! That's your big plan for everyone to make big gains!?!