priroiditydude's picture
priroiditydude
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ridiculousness? maybe.

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Is it inefficient to start your first excersize with triceps when doing upperbody but i feel like i have been slacking on them so recently i hit tri's then chest and shoulders then triceps again. Its seeming like its actually having a positive outcome. Even though for obvious reasons my shoulder and chest arent getting the desired rip tear and burn but with the strength gain in my arms when i go back to the more sensible way about it i should be able to make up for it quickly.Also i have been kinda noticing a significant growth spurt and gain of muscle directly related to where i pin so i always pin on my offside(weak side) im left handed but wierdly my right side seems to still be more dominant when it comes to physically demanding activities.

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VIKING EVOLUTION's picture

Just stumbled across who you really are!........... fuck you fake acc creator its HAMMER TIME!!

BA - BOOOOOOOOOOM....................... Your History.

Muffins's picture

We aren't your personal mentor. You have to research an acceptable amount on your own before you make posts asking questions. I'm not here to hold peoples hand. We don't get paid to do so. So if one has to write an essay to get you up to speed, to provide an answer to a question, then I'll move on and not answer.