posted Thu, 07/03/2014 - 02:22
1437
+ 2 Protein/Carb pouches quick, easy, and convenient
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4 oz sweet potato
1 scoop optimal whey
Dash of cinnamon
25 grams protein
23 carbs
Made a bunch of these to take to the gym to eat post workout. Very easy to do and you can make a months worth in an hour and store in the freezer.
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That's genius plus 1
Oh yeah vanilla protein tastes the best, I forgot to mention that
shoxingbiceps17What are those pouches called and where do we find them?
Get them on amazon. Made by infantino and is called fresh squeezed. You can get pouches in box of 50 ct. Pouches say one use but we rinse them out and put them in the freezer and use them again, they're cheap but sometimes have to wait when you order cause they are so popular they are always on back order. Also you will have to order the dispense press to put the purée in the pouches. It should show up when you search for the pouches on amazon.
does it come with a handy tool to fill them with?