daksmack's picture
daksmack
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Muscle Milk RTD thoughts??

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Hello All,

Stats:
29
225 lbs
8% bf

What are yalls thoughts on milk protein isolate, the main ingredient in " MUSCLE MILK RTD."

My local GNC had a clearance on the RTD, so I bought 4 cases for like 20 bucks, which was crazy cheap. I have been slamming them between meals and pre workout for a week now and am happy thus far.

Here is the label facts:

12 - 17 Fl. Oz. Bottles Banana Creme
Serving Size 17 fl. oz. (500 mL)
Servings Per Container12
Amount Per Serving
Calories 320
Calories from Fat 140
% Daily Value *
Total Fat 15 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 8 g
Cholesterol 20 mg 7%
Sodium 380 mg 16%
Potassium 890 mg 25%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars 4 g
Protein 34 g 68%

INGREDIENTS:
Water, Milk Protein Isolate, Calcium Caseinate (milk), Sodium Caseinate (milk), Maltodextrin, Sunflower Oil, less than 1% of: Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural and Artificial Flavors, Dipotassium Phosphate, Whey Protein Concentrate (whey), Cellulose Gum and Gel, Magnesium Phosphate, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Calcium Phosphate, Acesulfame Potassium, Turmeric Powder (added for color), Sodium Phosphate, Potassium Citrate, Carrageenan, Ascorbic Acid, Ferric Pyrophosphate, Sucralose, Dl-Alpha Tocopheryl Acetate, D-Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin

What are yalls thoughts? Bullshit protein source or g2g?

Thanks!

YatesFan's picture

Labrada RTDs are my personal go to, though I do drink the muscle milk ones from time to time in a pinch since they seem to be in literally every corner store in my area/city. They just have a bit more fat then is really necessary compared to Labrada or other brands but they definitely do the job.

stairmaster's picture

I'm generally not a big fan of RTD's but when I know I'm in hurry or I want some fast protein I drink 1-2 cans. Better than junkfood

333's picture

If it was chocolate I would have bought it at that price but I'm of a milk man myself

helloBrooklyn's picture

Asking for a source check straight up. Ballsy. A lot of unnecessary junk in the ingredients; ghetto ass B-12 source. Otherwise fine protein. For the price, can't beat it.