posted Wed, 01/18/2012 - 16:27
999
Mct oil ... Anyone use this for fat loss?
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Does this work for fat loss?
I see alot of ppl are using it 1-2 table spoons a day in order to shed fat but what do you guys think?
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Hey mate I have been using it now for around a year. It's good. Now saying that don't expect Clen like results but it definately works. I cook everything in it. It's also good if you need some extra calories in your diet. As OE2000 said he is using the coconut oil well thats the only one to use. The other MCT oil thats made comes from Palm oil and is not as healthy as the one from coconut.
OE2000Yo bro, gonna start using coconut oil exclusively, cooking, shakes, etc. starting Feb 1st. I've read its made up of 60% MCTs and great for fat loss as well as many other benefits.... will write me a posty note to come back an update you in about a month!~~~~ later
Guess not