DefinePT's picture
DefinePT
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Home made pre workout??

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Considering creating my own pre workout cocktail. Been taking pres each workout for the past 7years or so and need a break from all the fillers and other shit. I'm starting simple with just caffeine powder, beta alanine, arginine. Has anyone done this before? Any suggestions?

Cocky75's picture

lol you actually tried it? I assumed with all that caffeine it would work but yeah it looks pretty nasty.

dboler's picture

I would also add creatine, taurine, vitaminC, and potassium, maybe some BCAA. And mix all the powder with juice or diet soda something that is sweet so I feel Im actually taking preworkout.

DefinePT's picture

Trying to take out creatine and too many aminos. I like the juice idea or something with some carbs for more energy.

Cocky75's picture

Gotta make that Hyphy Mud. That stuff make u dangerous....lol

http://www.youtube.com/watch?v=HRovpd524XA

GrowMore's picture

Will have to try this!!

DefinePT's picture

Hahaha no thanks bro!