If you get going with a tens unit on a recent injury it can speed up your recovery and reduce the level of pain you feel. If you don’t already own one the probably carry them at most drug stores, most chiropractic clinics and you can order from amazon for them too. I had to look it up as well, sounds like it only helps with pain. Tens, ice, Cox-2 inhibitor that’s what I would do. Also maybe really gently with a Thera Gun if you have one. That ain’t cheep, but I think it is worth the investment. Tens units are really inexpensive now and most can be deducted as a medical equipment purchase on an fsa account if you have one of those through your job. Hope you get to feeling better.
If you get going with a tens unit on a recent injury it can speed up your recovery and reduce the level of pain you feel. If you don’t already own one the probably carry them at most drug stores, most chiropractic clinics and you can order from amazon for them too. I had to look it up as well, sounds like it only helps with pain. Tens, ice, Cox-2 inhibitor that’s what I would do. Also maybe really gently with a Thera Gun if you have one. That ain’t cheep, but I think it is worth the investment. Tens units are really inexpensive now and most can be deducted as a medical equipment purchase on an fsa account if you have one of those through your job. Hope you get to feeling better.
AnonI had to search it to find out what it is. I've never used it.
I have a pulled muscle in my neck. I want to use something besides pills.
AnonYou could try soaking in an warm Epsom salt bath. It helps pulled muscles.