This may be a long post, so thanks in advance to anyone who reads/helps.

29 years old
5'6"
185 lbs, unsure of bf%
Couple cycles done incorrectly, 1 cycle earlier this year that was done decently that consisted of
1-14 Test E 500mg
1-12 EQ 500mg
3-12 HCG 500iu
PCT - Nolva 40/40/20/20

At the current moment, I'm running the Palumbo keto diet to cut some fat off. I got up over 200lbs on that Test E/EQ cycle earlier this year, but I ate like shit and looked like shit. I'm a bit overwhelmed with all the info, so I'm afraid I fucked up on dosing length of the HCG...no Clomid or AI, etc. After doing research, I know that I didn't run the EQ long enough. So, I wanna make sure that this cycle goes better/cleaner. I'm open to other compounds, but EQ seemed to treat me well...only thing is, I'm not excited about running a super long cycle that would optimize the EQ. Also interested in kickstarting with prop this time around...or maybe frontloading. No orals, they scare the shit out of me.

Training: I train 4x a week with a strong bias on strength/powerlifting. My partners and I incorporate ideas from Westside and Texas Method. 5's or less on squat/bench/deadlift/OHP and plenty of accessory work. I'm not looking for tuis cycle to turn me into Mr. Olympia, so the idea of a wet bulk doesn't bother me. As far as diet goes, once I get into a good routine, I don't have much trouble with willpower/cheating.

Should I just keep it simple and get a good solid 12 week Test P/Test E cycle under my belt? Maybe something like this:

1-12 Test E 750-1000mg
1-4 Test P 100mg EOD
1-12 Adex .25 EOD
HCG?
PCT : Nolva @ 40/40/20/20 and Clomid 100/100/50/50

The more I read and research, it seems the more confused I get. Any help is greatly appreciated.