iam_ghostdog's picture
iam_ghostdog
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Third cycle running for 15-20 weeks

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This october I will be running my third cycle. My first cycle many years ago was a disaster, I had no idea what I was doing, used no PCT. Later I met a friend who competes as a pro bodybuilder and he taught me many things and I also stafrted to actually do research. He helped me build my second cycle which was Sustanon @ 600 mg and Deca @ 400 mg, using Arimidex throughout the cycle and clomiphene for pct. I put on 40 lbs on this cycle!

I have been eating like an animal since I came off 2 months ago in order to maintain my gains, have only dropped about 4 lbs since I came off. Now I am ready to cut this excess fat and expose the lean muscle hidden underneath. I used to be obese in the past so my trouble area is my lower abdomen region, thus I am planning on cutting for a while in order to tighten that area up. My friend helped me set up this third cycle.

600 mg per week Test E and 400 mg per week Masteron, and also a bottle of clenbuterol to jump start the cycle as well as one in the end to finish the cycle. He wants me to run this cycle for 15-20 weeks. I figured I would get some opinions from other people on this cycle before I go ahead and buy what I need.

iam_ghostdog's picture

Thanks for all the info guys.

Sorry I forgot to give you my stats.

Height is 5'7 at 184 lbs and about 14% bodyfat.

My goal is to get bigger every year I just want to make sure to stay lean while I go up cause I used to be obese and my belly pouch easily fills up. My last cut last year I ended at 148 lbs at about 8% bodyfat, so I have put on a lot of muscle. Hoping to work on tightening up the lower abdomen in this cycle while keeping as much lean muscle as possible. We set my end of the year goal to 170-175 lbs at 5% bodyfat, that is what im trying to achieve.

My diet is pretty tight. Right now Im eating at maintanence level, about 50% protein, 30% carbs and 20% fat. I only eat carbs for breakfast, pre and post workout. all other meals are protein and fats and veggies, with a fruit here and there.

fast48's picture

Your goal will be met by foods. Cardio down to 10%. When you start cycle heavy sets and many sets all angles. 8-10rep range.

fast48's picture

Masteron is a good 6wk finisher. It's been rightly stated below to have bf down. Im running mast as finisher as well. You could do tjis as a basic 12wk run. Drop the clen. Test boosts hear rate....clen boosts heary rate. Clen n cardio prior and start at 10% bf.. High bf raises estro....and blood pressure.

power_house's picture

btw what are your stats?

iam_ghostdog's picture

Hey Zewi im curious why you say you would switch the clenbuterol over to anavar. I can get the clen much cheaper than anavar too.

ruski's picture

anavar is a very mild androgen which burns fat. clenbuterol is a speed pill which could do serious damage to your heart.

power_house's picture

seems like a good mass cycle, how is your diet? do you still have your arimidex? that would be good for this cycle as well, dont forget your pct which you prob. just left out.. any ways good luck with it..