Auslander's picture
Auslander
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Thank you for cycle help

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Ok so I am needing the cycle advices. I will post other information about me to give you a better understanding. I workout 5 or 6 days a week if it feels right in my muscles. Some days I need more rest for back or legs and will workout less. I like the volume with heavy weights. I will do 20 or 25 sets for each muscle and do heavy sets of 6-10 reps. I am more instinctive and see how my body likes the exercises every day.

My diet is keto diet. I do use some carbs in morning and after workout. My breakfast is 7 eggs, ½ cup oatmeal, 1 or 2 hamburger patty and cheese for hamburger and egg. My other meals look like this except no carbs. I drink some orange juice after workout. Another example is steak, vegetables, salad and cottage cheeses. I like steak for dinner and it fills me out. I eat 5 or 6 meals a day.

I never use cycle before. Here is what I would like to do.

Wk 1-6: 400mg test e
Wk 6-12: 500mg test e
Wk 1-14: Letro every 4 or 5 days. I have access only to letro not other ai
Wk 14-18: nolv 40,40,20,20 and clom 100/100/50/50

I am 176cm, 90 kilos and 12 or 13 bodyfat. I will be 30 soon. I would like the help. Thanks.

My english is not good, sorry

twistedsister's picture

At that dosage you might not even need the AI it's hard to say for sure without bloods but if your estro is a little on the high side better than crashing it with letro just my opinion ...

Auslander's picture

I like to know is liver supplementation good to have for this cycle?

kibby's picture

Liver supplementation all year round is a good thing buddy.
Plenty of water to help digestion and aid in liver and kidney function.

If you don't supplement year round make sure you prefer load your supps....say 3 weeks before

Owes a Review × 1
333's picture

Liver support is always good get some milk thistle at a supplement store or online and you will be all good

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