Thank you for cycle help
Ok so I am needing the cycle advices. I will post other information about me to give you a better understanding. I workout 5 or 6 days a week if it feels right in my muscles. Some days I need more rest for back or legs and will workout less. I like the volume with heavy weights. I will do 20 or 25 sets for each muscle and do heavy sets of 6-10 reps. I am more instinctive and see how my body likes the exercises every day.
My diet is keto diet. I do use some carbs in morning and after workout. My breakfast is 7 eggs, ½ cup oatmeal, 1 or 2 hamburger patty and cheese for hamburger and egg. My other meals look like this except no carbs. I drink some orange juice after workout. Another example is steak, vegetables, salad and cottage cheeses. I like steak for dinner and it fills me out. I eat 5 or 6 meals a day.
I never use cycle before. Here is what I would like to do.
Wk 1-6: 400mg test e
Wk 6-12: 500mg test e
Wk 1-14: Letro every 4 or 5 days. I have access only to letro not other ai
Wk 14-18: nolv 40,40,20,20 and clom 100/100/50/50
I am 176cm, 90 kilos and 12 or 13 bodyfat. I will be 30 soon. I would like the help. Thanks.
My english is not good, sorry
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At that dosage you might not even need the AI it's hard to say for sure without bloods but if your estro is a little on the high side better than crashing it with letro just my opinion ...
I like to know is liver supplementation good to have for this cycle?
Liver supplementation all year round is a good thing buddy.
Plenty of water to help digestion and aid in liver and kidney function.
If you don't supplement year round make sure you prefer load your supps....say 3 weeks before
Liver support is always good get some milk thistle at a supplement store or online and you will be all good