+ 3 Test Only Cycle
So in my last thread, I was planning out a Test, Primo, & anadrol cycle, & Though I'm super stoked to run it, I've decided that since my first cycle was a mess (to put it lightly), I'm going to run a Test only cycle & treat it as if it were my first cycle. My last pin was in mid July, & I'm going to get bloods Monday morning to make sure I'm good to start. My proposed cycle is as follows;
Week 1-12 Test C (500mg/week)Sunday & Wednesday
Week 11-14 hcg (1,000/week)Monday & Thursday
Week 1-18 aromasin (12.5mg EOD)
Week 15-18 clomid (50/50/25/25) ED
Week 15-18 nolvadex (40/40/20/20) ED
If anyone sees anything that should be changed, I'd love to here all suggestions. Thank you all in advance for your help.
STATS;
38 year old male
5' 11"
208 lbs.
14% BF
Super clean diet
train 5-6 days a week
Been training for 2 1/2 years 6 years before that with 3 years off Trained before that as well, but takes us back to the stone ages
Don't drink
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+1 for good choices and positive attitude. and good luck.
Dont run aromasin that long mate, too much and also too soon. Should go 14 weeks on the test, your 38 not a young dude it will rock u good. Im giving you a plus 2 for good attitude posts and good writing and decent cycle.
+1 for making a smart decision. Keep in mind, as you get older, recovery becomes more difficult. I would change your clomid to 100/100/50/50. I would also limit to 5 days a week.
What is your goal for this cycle?
My normal training routine is Monday-Friday. I don't believe this is ideal & I plan keep my rest time to 1 day at a time. So it would be more like Sunday-Tuesday & Thursday-Friday. Does that make sense? I've heard that 2 rest days in a row can tend to slow down metabolism. Some weeks I train Sunday-Friday, & though it's harder on the body, I feel better after 1 day of rest than I do after 2.
My goal is to gain as much lean mass as possible, while keeping my BF at or below where I am now. I'd really like to get down close to 10%, but that may be unrealistic for this cycle. Maybe in my next cycle, I'll add in Primo, but I'll cross that bridge when I get to it. I've been consistently 205-208 lbs. for about 6 months now, no matter how I adjust my diet. The only thing that seems to change is my body composition. I think I have my diet pretty well dialed in for now though, because, though I don't see any change on the scale or body fat meter, I do see great improvement in the mirror. Kind of hard to explain, but that's what I see.
Test only cycles can be super beneficial and can pack on a ton of weight if your stats are the truth test is the best compound there is