posted Fri, 08/24/2012 - 07:03
1534
Test-E/Phenylprop cycle advice.
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I am looking to do a cycle of 10-12 weeks.
Been lifting for 6 years My stats are:
Age 24,6'4" @305lbs.
25% B.F.
****Second cycle I did test prop last year for like 3 weeks then stopped.****
Currently I have Test 250, and Test Phenylprop 150mg
I also Have some Anavar that I want to include late in cycle.
I am currently in week five of my cycle and am looking to find the right transition to the phenylprop.
SO leading up to week 5 here is my cycle:
Wk.1-4 Dbol 25-25-50-50
Wk.1-5 Test-E 500mg/wk
Wk.2-5 Adex @.5mg EOD
Wk.2-5 HCG @500ui 2x.Wk.
From here I would like some input on where to start the phenylprop/Anavar.
Any help/criticism is appreciated, thanks!
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how r u 25% bodyfat if youve been lifting for 6 years??? do u know how to train
Said around 25% =).I have been at this weight for awhile because I had to fill a position of an O-lineman, I'm usually around fifty pounds lighter. Colleges search for 300+lbs. lineman, If you played football you would know this =)
cdaddy7Touché. LOL
cdaddy7Ok my man, here's a standard PCT to focus on:
Start PCT 15 days after last test E shot
Clomid 100/100/50/50
Nova 40/40/20/20
***I now encourage Aromasin 12.5mg EOD to be included in your PCT based on the recent research that has sufaced. It shows to be even more beneficial and you want to optimize your cyle gains and ease the possible depression that can com from the hormone fluctuation from the sudden drop in test and high level of estro left. U def need both nolva and clomid in your PCT if nothing else. PCT to me is one the most important key aspects in having a complete, succesful cycle.
Thank you for the info Cdaddy7, I appreciate it!
zewiYou still need a better Diet.
cdaddy7Glad I could help bro. Good luck!
cdaddy7Tell me your PCT plan? It's crucial to the success of your cycle and returning ur body to normal hormone levels and function
zewiX2
X3
You guys do agree with my diagnosis on this one right!
zewiI do to be honest, AAS is not what he needs. He is already in cycle there's nothing you can do now but get him on the correct PCT.
His Diet needs to change. I don't think he really understand how important diet is--but he thinks AAS are magic bean stock pills. Which is fine if you want to hurt yourself and run into problems.
I understand he is a big guy, plays football--but his diet can be so much better eating 1lb of food in one sitting is not the way to do it. He needs to split it up through out the day.
cdaddy7I agree too. Let's dial in that PCT and salvage what he's got at this point
I have no problem cutting, it's just as easy to lose as it is to gain. I stayed at that weight because I was suppose to play for a school; then decided not to.
I just wish you had come here first before you started this cycle... due to already running the d/bol at your BF% i have no clue on how much water you are currently holding... no clue on diet either!
I would have set you up with a body prep schedule before starting this run to at least get a result... i have a feeling this cycle is going to be a massive failure,sorry to dissappoint bro but i can be nothing but honest here... maybe someone else will come along with an idea how to use your gear but for me i would just say carry on with the test E and forget the prop and definately dont use var with that high BF its just going to be a total waste.
I figured the Anavar wouldn't show any results based on how big I am, just had it sitting around.
I was at 240lb. @>18% b.f. before the season, I had to bulk up for football last season and never cut back down to where I am comfortable, which is around 260-270. I also figured I would use a shorter ester to reduce the amount of water and shorten the overall length of the cycle. I plan on using short esters from now on. As far as my diet I eat clean, just probably to much of it haha; from lets say a couple chicken breasts and white rice to a 1lb. of ground turkey and brown rice per meal. Working on a low sodium high protien diet.
Yeah.. i am not willing to sponn feed you nutritional advice here bro you are plenty young enough to do that research on your own!... run out the 10wk test E then hit a good PCT protocol, then you really need to get your head around diet and macro nutrients... this is the key to any goal... the juice is just the iceing on the cake when ALL other things are done correctly.
Yes sir. =)
zewiX@... Yeah this is all messed up. Says his BF is 25% and the cycle is all messed up.
I'm with you he should have came here first, get him on a diet and working hard before even using AAS.
To be honest at this time I really don't no how to help him .. I fill like i need more info. And he diffidently doesn't need another cycle. HE NEEDS A DIET PLAN.
I said less than 25%...really just a guesstimate. if anything its closer to 20% just have not gone to check myself.
5% is equal to 15lb mass at your body weight bro it needs to be spot on to track your goals/gains/losses... get it right it will repay you in the future.