Test E Masteron E cycle
I posted before about winstrol + anavar cycle but after all the recommendations and the info I decided to educate myself more here I am.
Stats update
35
5"11
255
19-20 BF
10+ experience training last 3 years out after an accident in the service , 3 months since I came back. Cardio 4-5 days a week 30 min, diet very clean meats salads vegetables. Is not my first cycle I did a cycle about 10 years ago dbol , deca, primo.
Cycle
Test E 400 / masteron 300 mg EW for 10 weeks
For PCT
Nolva 40,40,20,20
Clomid 100,100,50,50
I'm adding mast because I bloat easy i dont want to retain lot of water also to keep more of the gains and complement test very well + antistrogen properties since I've suffered from gyno before.
Or should I ad arimidex thru the cycle since I'm prompt to suffer gyno ? Any suggestions , ideas or criticism is welcome. Thank you
Diet consisting in low carb usually in the morning with a whole grain oatmeal or whole grain pasta one portion with the rest of the meals I eat lettuces , tomato , peppers, spinach, herbs , small portions of almonds or some flower seeds. Brocoholi couliflower carrot. As dressing I use a lil bit of extra virgin olive oil with some vinegar if not Italian light dressing, as protein sources eggs white, chicken steamed no skin breast most of the time, turkey same , lean pork steak, pork Tender loin, regular lean steak, turkey ground beef, cottage chesse fat free, low fat or fat free ham or turkey ham . Supplement I'm using 100 % pure whey isolate I mix with water and NO Xplode
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Update, i took the great recomendations of the members here, loosing weight of fat before doing this cycle, im eating clean, low carb high protein but mostly lean meats and tuna, cardio at least 4 days a week 30 min. feel that im in the right track, already lost 20 pounds since ( started workingout again at 265 was before my first post here) im now at 240 still long way to go but happy to be dropping weight steady. when i get to 190 ill see where is my BF and go from there. with either Test e or test e + mast e if my bf is 10% or less. i really apreciate all the critics and thanks to that im motivated now to do this ( drop around 70 pounds with hard work ) before even thinking on starting a cycle no matter if it take 6, 9 , 12 months. is the healthiest way to do it. Keep up the good work here guys teaching and motivating.
zewi35
5"11
255
19-20 BF
Your BF is to highe anyway.. So your adding MAST for bloat. It will not matter at that high of BF. people are pron to Gyno but more so if their BF is high..
Reminder DIET DIET DIET is key to a cycle DIET is the magic pill.
you don't need Mast E it will be a waste of money
Get your Diet in check since your BF is high IMO you need to just stay with Test E.
We need to get that BF Down, which is easy if your committed to doing this right. Get you but into the nutrition section Viking is king on that.
So here is your cycle you might not like it, but i will tell you this if your committed you will see awesome results.
Day 1-90 DIET DIET DIET.. GYM GYM GYM--if you do this your BF will drop and your body will be at its beak if you do this right there is no way you shouldn't be at 15% BF or even lower.
After 90 days
1-12 Test E @ 500mg split (250mg Monday 250mg Thursday)(if you want to do 400mg that's fine too)
Arimidex .25mg e3d to keep blotting down and estro in check if nipples get sore go to .25mg ED if still sore go to .5mg EOD or ED.
PCT Start 15 days after last shot
clomid 100/100/50/50
nova 40/40/20/20
Again don't be in a rush to do AAS its not the magic pill unless your Diet is in check and your committed--or it will go to waste and you will be disappointed.
I know a lot about diet , that for me is the easy part, I got to this high BF cause I really cared less during those 3 years after the accident. I'll continue dieting and controlling carbs n fat + cardio I'll be down to 15% in no time. But then when lower bf is reached , why not masteron ? From research found that amplified the effect of the test , can help me to keep more of the gains if pct goes ok and is anti estrogen and help with the bloating. Let me know your thoughts and thank you for the reply.
zewiif you don't want to waste your money, IMO don't use mast until you hit the magic mark of 10% or lower. You will really see the results from it. At higher BF not so much and you will get pissed trust me i see it happen all the time. But you get to that 10% or even 11% and you diet is in check and you run a cycle and end with Mast you will understand how great mast is. and why its used at the lower BF for best results, and achieving goals.
so one las question, if i forget about this for now and continue with intensive diet and cardio, training and get down to 10% of bf at least (longterm) , you think worth it to throw masteron with the test or you recomend me forget about masteron? this isnt my first cycle is my second, eventho the firstone was a disaster lol
zewiYou would be food to throw in mast
thanks for the reply but sorry my english is not very good since is not my naitive language, what does that mean ? i would be food?
zewii said food.. i meant good!! lol... FML i was on my phone when i said that.. lol good stuff..
You would be good to throw in mast if your have 10% or less BF
cdaddy7I hate typing on phone and that Damn auto correct too LOL
Lol ok thank you
cdaddy7Did u check out my post below bro? I gave the rationale about y the test only cycle for now to help u understand
cdaddy7POW!! Awesome post bro. And yes man boob potential with high bf% !!!!
cdaddy7Would u consider just using test e this cycle bc it would prob yield u good gains bc it has been 10 yrs since u last cycles. I like ur doses at 400mg with the test and u can move it up to 500mg if ur not satisfied after 5-6weeks. I would put the masteron up for another time and grab u a good AI like aromasin r arimidex to run with ur cycle starting the 2nd week and run throughout the cycle. That way your only dealing with one compound in the mix and It's simple for your first cycle back. U could prob even run that test for 12 weeks if u have enough to give u the maximized benefits of it. Just my thoughts bro
I see , and it make sense I'll extend it to 12 weeks and run it with aromasin if you guys with experience think that'll be best. And see how it go . I'm going to wait till I drop bf some more and get blood test done to see where my lvs are in the meanwhile. Thank you
If confused after reading forums.....please post questions with stats etc. folks will help
Keep the cardio and research the food forums. Eat superclean and get the bf down prior to cycle. It will help with bloat, gyno, estro, strokes, heart issues etc etc.
First cycle is Nice n easy
1-12 test e/cyp 500mgs/week split
Adex or aromasin blocks the estro while on cycle. Use when estro begins to show. Usually week 4-5 but everyone is different. Eat high proteins...superclean diet thru and after cycle.
Pct...you have it written. Two Weeks after last test e shot begin pct. Again...strongly urge the clean diet!
Brainfart
Adex is .25Mg eod
Aromasin 12.5 ed.
But know signs of both high/low estro. Low estro is bad as well.
Ok Thank you , I'll have the AI on hand for sure.
Enanthate is slow acting and long lasting. It usually takes 4-5 Weeks to fully start the gains etc which is why 12 Weeks gives good results. Running longer if not prepared takes more recovery. So if you run your ai too soon you can suffer from low estro. Low estro will stop your gains/recovery, sore creaky joints, swuishy boner and low libido. Estro within reson...has benefits like joints and water levels in cell$. Too high of estro gives bloat, low libido, etc. Ai's are strong which is why that super teeny .25 Mg acts so fast. It is that strong. Life is balance. The better the balance the happier your body will be. So around week 3-5 if nips get itchy/sensitive or bloating then add the ai. If ai is acting too strong...with adex go every third day or aromasin drop to 6.5mgs ed. Listening to your body is key. Click on community....forums. Couple hoyrs reading will generally answer a dozen questions. Tons of great info!