posted Sun, 07/31/2011 - 15:15
1880
+ 1 Test E and anavar- What to expect?
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Alright, after 2 and a half years of research and preparation, I've got my cycle in-hand and ready to start injecting. This is what it's gonna look like.
wk 1-12 Test-E (400 mg weekly monday and thursday pins)
wk 5-12 Anavar (50 mg/day)
Aromasin for my AI at 12.5 mg EOD
Clomid for PCT normal PCT dosages starting on the second Thursday after my last pin.
I know how to train, I know how to sleep... Now, I'm about 180lbs, and would like to drop about 3% body fat while obviously packin on some lean.
Can any of you guys give me some past experiences on what I should expect and how many cals i should eat while on cycle to do what I am trying to do?
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Will you be cutting or bulking. Unfortunately you cant pack on lb's of muscle whilst loosing lb's of fat.
Id suggest going for lean gains. Packing on a couple lb of muscle, and it will also pack on a tiny bit of fat aswell.
Up your cals by about 500 over maintenance, with the new cals protein. Eat clean, and do as much cardio as you can bare. This will help keep the fat off.
Id recommend upping the Var dose to 100mg ED....you will love it. At 100mg to 150mg is like a very mild Tren effect (Without the sides).
Proviron, would be useful during PCT, so you might want to plan it that way.
Make sure you have enought Aromasin to up the dosage to 12.5mg ED if required, and have Nolva & Letro on hand as gyno kicks in quick
you cant bulk and cut at the same time, thats down to diet. but you can do this cycle and eat as clean as possible, that should give you some good gains as long as rest, training, etc are on target. you need to look up and determine how many cals to eat, everyone is different what works for me may not work for you. but you will gain nicely from this.
z2m4oahh a source just threw in Provi.. I looked into it and Im gonna add it in at about 25 mg ED for the last 6 weeks... cool?
yea man proviron will work fine with that