willexcel's picture
willexcel
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Sustanon 250

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The past 4 years I always used Test Cyp for my cycle @ 750 mg a week pin 2x a week ran 12 weeks. I have run Tren E 300mg a week pin 2x a week and ran 6 weeks with Test Cyp @ 500mg a week for 12 weeks.
Some friends said to try Sustanon 250 so I made the order and did hours of homework on it but getting mixed info. Some say run @ 750mg a week and EOD others say 750mg a week pin 2x a week??? Is both correct? Also on week 4 I thought I might jump in some Tren E @ 300mg a week for 6 weeks.
Any advice would be great. My order is in but I'm trying to get correct info before I start.

jaz75's picture

Thanks fellas. A lot of helpful info. Appreciated

jansen's picture

Im not trying to stir up a shit storm but during my research into sust i think i read a post where Viking talked about pinning sust every day. If i remember correctly he didn't go into much detail about it, probably something that would be better discussed in the advanced cycles group.

jaz75's picture

Lately, I've been seeing several members (particularly some newer members), who, in their enthusiasm for the board have been going around shouting at people that it is a absolute necessity to inject sustanon EOD. Their reasoning, while seemingly logical, but largely parroted, is that sust must be injected more frequently to "take advantage" of the short ester it contains, namely, prop.

Hopefully this thread will serve as a corrective to that mistaken notion.

First, let's remember that sust was originally designed (yes, designed, ie, created for a specific purpose) for HRT/TRT patients, where the propionate ester in sust would provides a quick burst, while the long and medium esters release throughout the week.

Next, a quick glance at the chemical composition of sust:

30 mg prop, 60 mg isocaproate, 60 mg phenylpropionate, and 100 mg decanoate. The total of which is 250mg.

Now, as we already know, release rate of the ester is determined by its weight (ie, the number of carbons in the ester). In the case of sust this is:

prop: 3, iso: 6, phenyl:9, and deca : 10.

So, the decanote ester is a pretty heavy ester and it makes up 100mg of sust with phenyl and iso close behind, which tells us, if it's not already clear, that injecting twice a week is quite satisfactory for sust.

If someone still isn't convinced, and wants to further press the issue by arguing again that the prop ester won't be "fully utilized" or it will be "wasted", I would refer them again to the structure of sust. Since the prop and phenyprop ester release in sust not separately, but concomitantly, their release for the first four days is strikingly similar to a sinlge ester test (again, making twice a week injection ideal for BB purposes!). And again, this is precisely why sust was originally designed the way it is.

The conclusion is that the argument for shooting sust EOD or ED because of the prop ester is actually just incorrect. Sust was designed to be injected once a week, twice a week is quite fitting for a BB, but EOD is simply a preference.

Be safe and happy growing:.. This is just one that I could find...like I said..not sure if saying a study was correct..more like opinions. But it does make sense.

TheFlash85's picture

Cool, but I dont care for internet studies or copy and paste I prefer real life experiences, what ever the release is I don't really care, ive pinned once a week, twice a week eod and ed, let me tell you, ed sust works the best, by a shit load, in over all perspective, your total will be way higher. Injections twice a week, yeah u will gain but u will also have fluctuations in blood plasme levels as in peaks then valleys.

TheFlash85's picture

agree with the front load, and nah ed pins i wouldnt bother at 500, goal and dose dependant really, shoulda been more specific, especially for trt etc no way.

minus 1 for disagreeing with me and just because!! hahahaha jks.

cd1's picture

X2

Makwa's picture

When using it on cycle i pin it m/w/f and I also use it for my trt pinning once/wk. Seems to work great both ways for me.

cd1's picture

If you can't be sure that the study is correct as you mentioned at the end of your post...then what's the point in cut and pasting it.... If you then go onto mention that it's more like opinions...
As opinions have already been given below which you don't seem to agree with hence you jumping on board this topic..
Fucking me...now I'm completely lost... Lol

jaz75's picture

I wanted recommendations as well...like the original question...over the years I've read so many conflicting things. Which is what I stated..my fault for saying "studies"..I corrected myself. I was asked to post some of these things I've read...so I did. I cut and pasted it from someone who like many of you here...has a lot more knowledge and experience with it than me. Sorry to cause a cluster fuck...just trying to learn..and sharing some of the things I've learned or read as well.

cd1's picture

Thank you for your explanation.. Plus one

cd1's picture

It's not a case of getting heated and more a case of how his post read, it's a bit contradicting.

cd1's picture

100 percent

cd1's picture

He didn't explain them...his cut and paste tool did that bit...lol

jaz75's picture

I've read so many different opinions and studies on how to pin sus...recently there has been a few "studies"..or opinions I should say..that sus should in fact only be pinned 1 time per week. Now Im not going to try and find all the articles to support that claim...but I'm sure some of you have read them. I too would really like to know the "best" way..I think it comes down to which way works best for you. One way your taking advantage of the shorter acting esters...where as pinning once a week u would be relying on the longer. Its a tricky one...I will say I've read some pretty convincing studies on sus being pinned once every week.

Bulkdaddy's picture

Convincing studies? I would like to see these as well...EOD or 3 times a week with the short acting ester!

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Makwa's picture

Please enlighten us on those studies. I think it would be good info for the community to know.

willexcel's picture

I'm on my 3rd week of Sust 750mg/week pin EOD just now starting feel it a little. 1st time on it I always use Test Cyp. NPP never used was is it? Every time I start a cycle it's like Christmas morning to me.Enjoy!!

willexcel's picture

I Been doing EOD @ 250mg each pin now on my 3rd week and just now starting to feel the affect. I think EOD is best.

- K A P S I Z E -'s picture

i come from the belief that the more often you pin the better. i pin enanthate EOD, prop ED ect. i have no problem pinning everyday so thats what id do with sust but the only sust id personally run comes in amps and running 1750mg/week is a bit excessive for me at this stage so id just back down to EOD and keep it at 875mg. just my .02

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tzelukie's picture

Eod. Keep the peaks and valleys minimal. Ed day is optimal with lower doses but who wants to pin every day? Keep it simple, watch for sides the pop from the shorts sneaks up on people prone to gyno. Good luck bro, oh the tren, meh, maybe save it for the next run after you have a really good handle on the sus. Just my humble opinion

willexcel's picture

I'm going to save my Tren with my Test Cyp cycle seems to work best

blackops79's picture

I run Sust at 3 times per week. Mon, Wed, Fri. Keeps it pretty even in blood I think.

willexcel's picture

I started March 26th I'm pinning EOD I think it's staring to kick in. I've been a huge fan of Test Cyp

blackops79's picture

EOD is even better if you don't mind the pinning.

willexcel's picture

I perfer 2x a week, but I'm excited to see results so EOD is ok. don't think I could do everyday.

Eagles 2013's picture

Jinto just nailed the pinning point in my opinion. I like to keep blood levels as stable as possible and there are so many different sust blends out there with all of the ugl's these days you need to know exactly which esters are in there and at what doses. I would do a true eod if I were you but that is just my personal preference. I'm typically a short esters guy anyway and don't mind pinning.

I don't have any experience with tren E, only tren ace so I am going to let the more experienced guys take the stage there. Just wanted to give my $. 02 on the sust since I have a good deal of experience there.

Happy Easter everyone

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willexcel's picture

Thanks! I'm going to pin EOD. First time doing Sustanon I always been a Test Cyp fan. Thought I would change it up a little.

Happy Easter my friend

Sepeti522's picture

Looks like you're going to pin 3 times a week which is probably better from a scientific standpoint dealing with the short esters, But with my personal experience I pinned it twice a week my first cycle on it and 3 times a week my second and I noticed no difference at all.

willexcel's picture

I been doing gear for 4 years on and off. I would run Tren E for 6 to 10 weeks @ 300mg a week pin 2x a week and run Test Cyp with it @ 500mg a week pin 2x for 12 weeks. I would spend time on time off. I always used Test Cyp part if my cycle, a buddy of mine speaks highly of Sustanon 250 so I thought I would switch up a little. I really hope I like Sutanon, Test Cyp worked wonders for me.

iFit's picture

Sustanon is by far my favorite. Tried others and always come back to back to Sust. 3x a week for me.

willexcel's picture

Thanks!
I'm going to try 3 days a week.

TheFlash85's picture

To be honest the best way to pin sust is daily, eod is fine also. Remembering the half life of an esther is key to stable blood levels, test prop works at its supreme daily. As for starting tren e week and running 6 weeks, I dont like that idea, it would not be a cyclevwith full potential. If you want to lay out your full propsed cycle including your ai pct etc we can try and tweek something, need some stats aswell.

willexcel's picture

Thanks for your input, I will take your advice and pass on the Tren this cycle. I will run Sustanon at 750 mg a week pin 3x.

Week 1 thru 10 Sustanon 750mg/week
Week 10 thru 12 Sustanon 500 mg /week
Week. 9, 10, 11 & 12. Hcg 250ui pin 2x = 500ui a week
Week 15, 16. Clomid 100 mg/day
Week. 17. Clomid 50 mg/day

Arimidex on hand

Age 45
Weight 223 lbs
Height 5'9
BF. 14%
Cardio: 45 minutes 4 days per week at moderate intensity. 25 minutes high intensity cardio 2 days per week.
Nutrition:

Meal 1.
2 cups egg whites.
2/3 cup oatmeal.

Digestive enzymes
Multivitamin
3 fish oils

Between meals 1 and 2:
2000 mg glycocarn
1 serving bcaa’s

Meal 2
7 oz chicken or fish
2/3 cup rice
1 oz avocado/guac

Meal 3.
7 oz lean beef.
6 oz sweet potato
1/2 cup green veggies
3 fish oils

Meal 4.
7 oz chicken or fish.
2/3 cup rice.
½ cup veggies

Digestive enzymes

Meal 5.
7 oz chicken or fish.
5 oz sweet potato

Between meals 5 and 6:
2000 mg glycocarn
1 serving bcaa’s

Meal 6 before bed
2 cups egg whites or 50 grams isolate protein.

Post workout. 50 grams isolate protein. 25 grams Karbolyn or glycofuse.

During your workout. 25 grams glycofuse or Karbolyn and 2 scoops of amino acids (xtend or aminolast.

1 cheat meal per week

TheFlash85's picture

Looks good to me. Good luck. Plus 1

willexcel's picture

Thanks!

cd1's picture

The reason that some people mention taking sust eod is the fact that its a mix of 4 blends of both fast acting and slow acting esters, so that you don't get peaks and troffs with your test levels it's best to inject eod as this will keep the fast acting ester levels stable within your blood which will help prevent feeling like crap if you hit a low point.....Well this is the method of it anyway and I find for myself it works well.
The Tren E is again a slow acting ester and will start to take effect from around 3 weeks after the first injection, so it may be worth starting this at the same time as the sust so that they both work in harmony with each other.
How long are you running the sust for?? 12 weeks I would say and the Tren for no longer than 10 weeks.

willexcel's picture

Thanks bro!
All the information is appreciated. I knew about the esters just didnt like reading mixed information. Now my dosing with Sustanon is ok with Tren I'm going to run.
Sustanon 250 750mg a week pin 3x a week for 12 weeks.
Tren E 300 a week pin 2x a week for 10 weeks.

Thanks

cd1's picture

Keep us updated with the cycle results fella

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