Hey what's up Eroids, been awhile since I've posted, was in thailand for the last couple months, getting caught up on my Muay thai and spring rolls! One thing about thailand gyms are very scarce, and yes I promised myself I would do pushups and crunches everyday, and by that I meant smashing pussy and spending my days on the beach.... I was pretty impressed with myself, I probably lost weight, as I did train alot of muay thai, definitely not hypertrophy training, but god damn, it is a workout! So lets begin, its starting to get into summer, and I'm 4+ months since last pin, I got a doctor to get on board with my AAS use, and he issued some blood work samples for me, obviously being in thailand messed that up, will get bloods check before though, and half way though!

K

So, for the cutting cycle, I'm open to some opinions, I was planning on running 600mg T400, 3ui of GH pinning probably 5on2off. I have found anything higher then 600mg for me, and my back starts breaking out like a mutha fuka. This is my 3rd cycle, 28 years old, BF is 18%, 190lbs, 5:"6. Big reason I want to cycle for my cut, is I don't want to lose alot of my muscle while cutting, I've competed a couple times natty, and god damn I look like a aids victim by the time I lean out, one comp I was at 147lbs!!! Not good! LOL

Diet will be 5 meals a day, I'm starting off at 2300 calories, roughly 40/35/25 protein/carbs/fats ratio
as I get deeper into the grind, I will start carb cycling, and dropping carbs slowly