Recommendations please
Thinking about running a cycle, last 3 years been working on diet, and gym routine. Finally feel good about them. Had blood work done about a year ago an was all good. Got a appointment set up next week to check current numbers. I did 5 cycles in my early twenty’s was a professional athlete, and had no clue what I was doing with AAS, no need to beat me up for it I already did that enough. Those cycles were test e, test a, dbol winny, tren not all together but I can’t remember what I stacked an when. I got mild gyno from one of them and was not taking a AI on any of those, once again I know I was an idiot and had no idea what I was doing. I did do a pct at least... I know it sounds crazy but my last cycle was test, tren an seemed to have the least side effects with it, that I remember. My question is what would you recommend? I have been researching and debating for quite awhile, the difference in opinions is vast. Thanks in advance.
Age 34
205lbs
6’0”
BF: 14%
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Hey y’all, just a update I started Monday. I went with test E only this cycle appreciate all your help. I have avar on hand but will proble just hold onto it for another time. I am eating clean and like a garbage disposal trying 7 times a day. Just got a smith cage to finish my home gym, so when I don’t feel like battling the crowds at the gym I still hit it 6 days a week.
1-12 test e 500mg week split up 2 times a week.
Aromasin 12.5mg eod will adjust as needed. Will get blood again in 3-4 weeks.
Full Nolva/clomid pct.
Again just wanted to thank you guys for your knowledge it is greatly appreciated!!
AnonLooks pretty solid Superchief.
"Everybody wanna be a bodybuilder, but nobody wanna lift any heavy ass weights!"
Get to work peanut
I’m think I’m ready. All clear on blood work. Took all your advice thank you all. How does this look.
1-12. Test E. 500mg each week split mon & thur.
6-12. Anavar. 50mg/ed. Not set on this will see how I react to the test first. If I do I have tudca, and milk thistle for the orals.
Got some aromasin for AI, use if needed.
PCT. Have Nolva and clomid. I am hoping to do smaller doses of the clomid as I didn’t do well with it last time. Will post pre pic before I start.
PcushionI personally wouldn’t run the anavar for 6 weeks, but that’s just me.
Shorten it? Or take it out all together?
PcushionShorten it.
Rustyhooker8-14 split am...pm
You see foum stickie on torem in pct section?
Thanks rusty. I am going to push the start out a week an do some research an see if I can get ahold of some torem.
RustyhookerYa...read that forum first. 6 weeks var is how i ran it. Pct starts on last day
We all have a Past that is usually neglectful of our bodies and rather ignorant use of Steroids .
I know I've made plenty of mistakes along the way .
But If I were you , Just run a Test cycle bro Test E 500/wk split 250mg x2 a wk . Run that for Three months , Have some Arimidex on hand and a Full Nolva / Clomid / HCG PCT setup for the end .
Your sitting at 205lb , so with proper diet and exercise combined with a Test cycle you could make some excellent results , but don't dive into the deep end until you get a feel for a Test cycle if you get a ton of sides just from test I wouldn't get into the heavy stuff.
Just my opinion.
Well said, test is king for a reason.
Since it’s been so long from your last cycle, you should absolutely treat this like it’s your first...get your nutrition and workouts dialed in WEEKS before you even pin....plan out how / when you will increase or decrease your nutritional plan....plan out your lift / cardio regiment as to your goals.....plan your pct and have it on hand....once all this is place and you decide to start a cycle , 400mg long ester test a week is plenty...most recommendations are 500-600 but why push it to quickly?...400 is more than enough if all the pre planning is in order. 12 wks would be an optimal time for this also...no need to go any longer, plan plan plan work hard in the kitchen and the gym and the gear will take care of itself.....I do have one question tho..::
How many licks does it take to get to the center of a tootsie roll tootsie pop?
No-homo
That's what I would do.
Thanx Makwa....you know this is as basic as it gets, and it WORKS....to bad many users ignore the importance of planning and nutrition management and rely on the pin to achieve their results...
I research plenty, I believe experience is invaluable... but you do you bro.
Rustyhookertheres a reply button for a reason. Lol
I will look into a simple test cycle, and see how I do with that first. For AI I was looking at Ana is that what you recommend? Nolvadex for pct, should I add Clovid to that with just a basic test run? Or just get some as well as see how my body reacts? Should I start low on the test an work it up or just go with 500 through the cycle? Thanks for the help, much appreciated! Is there a basic cycle you all could point me in as there is so many options or just post here. Again thanks.
RustyhookerNolvadex for pct, should I add Clovid to that with just a basic test run?
No. Research. I wont spoon feed an adult
Can't agree more with the comments posted by other members below. For sure a nice basic straightforward cycle followed up with a basic PCT protocol to help you bounce back.
And I would keep records of your cycle as well as your numbers. Keep track of your total t number before you start your cycle, during your cycle, and after your PCT this way you could prevent shutting down. Also learn to recognize signs of high E and dropping your AI accordingly. What do you plan on using for hey I control and PCT ?
trash300With your stats I'd try to get up to 220-240 natural before u use any gear
Anything other than the basic first cycle of 500 mg test e/C for 12 weeks with basic PCT would be a mistake. Your first cycle needs to be as basic as possible to get an isolated data point for how your body responds to synthetic test and at superhuman levels, having your natural test shut down and then getting it restarted. Once you know how you respond to that you can start slowly adding variables like an oral steroid kick start, but again one new variable at a time to isolated the response. Keep us posted.
I would prolly just do a basic cycle 500mg test weekly for 12 weeks, AI as needed. Then nolva/clomid for pct.
RustyhookerGroups....first cycle explained....do a first cycle and proper pct