HHITrainer23's picture
HHITrainer23
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+ 1 Pre contest help

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Alright guys, I'm 5'9", currently 180 and 12% body fat. I'm 14 weeks out of my second show for this season. I'm competing in men's physique. I'm gonna be honest and I'm sure I'll get flamed. But I'm here for help and I'll take the backlash that may go with it. I did my first show back in March. I did the highly frowned upon oral only cycle of winstrol dosed at 50mg EOD for the last 5 weeks into the show. I definitely got into the best shape I've ever been in and was happy with where I got. I don't credit the Winnie for much of the finished product but felt like it provided some benefits. Had my blood levels checked a month after the show. Liver values were still like 4 points above normal. Everything was fine. Free test was 565, estradiol was 6 points under the highest end of the male guidelines. Can't remember the exact numbers. But everything was good. I am 14 weeks out of a show I want to do in october. I want to run test for this show. I would like to add an oral in at the end. Perhaps winstrol again as I liked the little bit I got from it. Didn't experience any sides or anything negative other than being slightly irritable and more horny than usual on about the 3rd day. It lasted like a week and then I felt normal again. I was looking for suggestions. I wouldn't be opposed to only running test but not sure what dose to go with because obviously I dont want any extra water retention going into the show. Anyways guys...go ahead and flame me for the oral only. I'll take it. I hope I can get some help for a light protocol going into this show. Thanks in advance. If you need any more info to help just let me know.

tonytulo's picture
tonytulo's picture

Running an oral every other day? Wtf. Running long esters into a show? Once again wtf. Your diet and training are huge when it comes to a contest prep. Right along with your peak week. That eod shit with a long esters will have you holding water..... you need to get into the contest prep lounge and do some reading....

Trenagade's picture

No one should flame you for being honest. You know what you did was not a good idea, but you still had the balls to take responsibility for it and come here asking for help. That was a smart move and I'm sure you learned from that experience, nobody is a fucking genius when we first get into this game.

That being said I have no experience with contest prep cycles but there are plenty of guys here who do and will guide you in the right direction. Good luck Smile

MegaTRON13's picture

I agree with you bro, and I don't know anything about contest prep, but 500mg of test e will work amazing especially with you contest prepping. I love test, with a clean diet, you will shred and add winny for the last 4 weeks. Good luck bro! Keep us posted and post pics of the show when you get finished

tonytulo's picture

You never run long esters into a show. Smh.

HHITrainer23's picture

Im 30 years old, by the way.