Oh, yeah that sounds like a pretty well thought out and effective method. If you aren't going to do any weights or cardio..I can tell you one workout that you can do..should coincide with your little plan you have and there's not really any excercise involved...what you can do..after like the third meal of the day..is you can walk at a slow pace to the top of a fairly large stair case. When you get to the top turn around facing like your going to go back down..don't go back down yet..go down to a squatting position..wait 3 seconds then simultaneously explode from the squatting position and punch yourself in the dick as you leap ultimately throwing yourself down the flight of stairs..then repeat this until...well...you aren't physically able to anymore..you should be 300 pounds with 6% bodfat after the session is over..trust me..I'm a doctor.