posted Sun, 12/15/2013 - 10:37
568
new need advice
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New need help to learn, how to pick the right products, as well to safely run a cycle. Been lifting almost everyday for last 7 + years and want to have more growth, I am 25 and my stats are 189lbs 5'7 at 10-12%bf track macros clean diet, goals looking for dense mass. Anyone willing to help just let me know
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Agree with everyone below as well. 5' 7" at 189. You're a big boy bro. Nice. The standard first cycle is 12 weeks of Test E. Read the forums for the details. With the mass you have, you should blow up on that cycle. Take some pics before and after. It will be nice bodybuilding motivation for a lot of folks.
http://www.eroids.com/forum/steroids-qa/steroid-cycles/fool-proof-guide-...
Everthing every one else said below me... I would also say that learn from experience since this thing is all about trial and error you always have to learn what works better for you, its not all "one size fits everybody" good luck and help yourself with knoledge, everythijg you need to get you started is at the Forums
Research. It's really easy to get on here and ask someone to give you all the info, but no ones gonna do that cause no one did it for them. Especially being new to this game, research is your best fucking friend.
http://www.eroids.com/forum/steroids-qa/steroid-cycles/how-to-run-a-cycle
Get in the forums and read read read. PCT, bloodwork, tons of things you need to learn before you take the plunge!
Good luck my man, and welcome to the best place on the net!
Thank you I will its just a lot of information to absorb what is the AI i keep reading about, any thanks
Yep, it is a lot of info to absorb. Get OCD with it and read everything you can find. AI is a basic part of a cycle and extremely important. This is the part of a cycle that keeps you from growing boobys and turning into a bitch. google that shit and get to know it well.
I found it helpful to read through other peoples cycle logs. gave me a better understanding of compounds, use of aromatase inhibitors, and PCT.
You can see what went right, and what went wrong with peoples cycles.
Here's my cycle log.
http://www.eroids.com/cycle_logs/first-ever-cycle#comment-1192858
Keep reading... Everything you need to know is right here if you put in the time and do the homework..
Baseline cycle for 1st timers is a test only cycle with a long ester pinning twice a week from what I've read..